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Benefits of cardiovascular exercise

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Comments

  • denvergirl 5 years ago

    Thanks Jenn! This is a great motivator for my new year's resolution!

  • Allison 5 years ago

    Hey Jenn
    I agree cardio is such a turn off when you think of running on a treadmill. BUT I LOVE bike riding it's tons of fun and the fresh air is great.
    Thanks
    jenn

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