Does Yoga look intriguing to you, but you're not quite sure if you want to try it. Well this Sunday, Spa SEVEN is having a 90 minute Beginners Yoga Workshop from 1:00 pm - 2:30 pm with Melody Clark that will put you at ease.
During this workshop all of your questions will be answered by Melody. After a body warm up, she'll break down poses in an environment that's supportive and fun making sure to give you feedback throughout the class. It's said after this workshop you'll want to take Yoga to a deeper level.
The Beginner Yoga Workshop is $25 and you can register online here.
Spa SEVEN is located at 2080 York Road, Suite 250 (second level), Timonium, MD. 410.252.2510 (Spa line)
* They also have a new location for Full and Thai body massages: Spa SEVEN at Green Spring Racquet Club (GSRC) .
For appointments please call 410.252.2510. Available hours are:
Tuesday 3:00 pm- 7:30 pm
Wednesday 9_30 am- 2:00 pm
Thursday 1:00 pm- 4:30 pm
Walk-ins are available, appointments preferred.
Green Spring Racquet Club is located at 10803 Falls Rd Sparks, MD 21093 (410) 821-5683.