Skip to main content
  1. Life
  2. Health & Fitness
  3. Healthcare

Bad habits that can seriously hurt your health

See also

Drinking too much soda:

Soda drinkers are at a higher risk of being obese than non-soda drinkers. Drinking too much soda and not enough water can cause dehydration and sodas make you thirsty for more soda. It is also high in empty calories meaning no nutritional value.

Most people who are big daily soda drinkers who stop drinking soda will lose weight rather quickly.

Eating too much salt:

The Centers for Disease Control warns ‘Too much sodium is bad for your health’

Intake of too much salt can harm your heart making you at higher risk for heart disease, stroke and hypertension (high blood pressure).

Drinking too much alcohol:

Alcohol can do some harm to your body and your organs in specific your liver. Drinking excessive amounts of alcohol is also associated with hypertension, and can also lead to liver disease.

Eating Processed Foods:

Eating processed foods is one of the worst habits in the world for hurting your body image, size and health. Processed foods pack on the pounds like no bodies business.

Eating too much white foods such as sugar and white bread can seriously damage your body and can lead to being obese and contracting diabetes.



  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Sunken Ferry

Related Videos:

  • Breaking through
    <div class="video-info" data-id="517001636" data-param-name="playList" data-provider="5min" data-url=""></div>
  • dogs
    <div class="video-info" data-id="517920393" data-param-name="playList" data-provider="5min" data-url=""></div>
  • Xbox Video games
    <div class="video-info" data-id="517330382" data-param-name="playList" data-provider="5min" data-url=""></div>

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about and apply today!