School season is here. While parents and kids are trying to get into the swing of things, here are some supplement and meal tips to help ease into it.
“Back to school tips are really a time to get recharged and focus on a more healthy lifestyle for our kids,” said the spokesperson at Nutrilys Del Mar, a marine-based supplement company based in San Diego. “But really, it’s also a time for the whole family to reflect and make some healthy lifestyle changes, as well. Everyone can benefit from our back to school tips.”
While healthy meals contribute to a healthy body, fueling it with organic marine-based dietary supplements is a must. Also coined as whole food supplements, these ocean gems can offer increased immunity and overall wellness shield.
Some samples of these top- tier and clinically tested supplements include:
Wild Alaskan Sockeye Salmon Oil: bursting with omegas, this specific salmon oil is offered in its purest form. It supports cardiovascular, brain, joint, and cognitive health.
Wild Organic Seaweed, Fucorich: a wakame seaweed, harvested in the pristine waters of Patagonia, helps support cardiovascular, joint, digestive, and skin health; and, it is a great immune system booster.
Shark Liver Oil – Alkylglycerols: this special fish oil boosts the immune system, increases energy levels, increases resistance to cold environments, and helps detoxify.
Premium Oyster Powder: rich in natural zinc, this marine supplement helps decrease fatigue, boosts immunity, and supports joint and bone health.
“While marine supplements help keep the whole family healthy, eating the right foods is the perfect wellness partnership,” the spokesperson said. “The internet is filled with great and easy-to-make recipes.”
Samples of some healthy meals include:
Breakfast Taco: nestled inside a small tortilla are reduced-fat cheddar cheese, egg substitute and salsa (optional)
Chicken Lunch Wraps: folded inside a wheat tortilla is chicken, lettuce, tomato, reduced-fat cream cheese and salsa (optional)
Zesty Bean Dip: dip those reduced fat tortilla or pita chips into a bean mixture made of fat-free refried beans and a sprinkle of salsa
Sweet Tooth Sandwich: sandwiched between wheat bread, spread on fat-free cream cheese, sliced strawberries, and drizzle the fruit with honey
“For so many of us, the back to school season creates a fast-paced frenzy,” said the spokesperson. “But in between those strides, it’s super important to take the time to eat healthy, and most of all, pick quality marine supplements to feed our bodies with more nutrition.”