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Babies 101: What foods are okay for babies 9 months old to eat?

Angele Sionna's photo
Early Childhood Parenting Examiner

Babies 101: What foods are okay for babies 9 months old to eat?

At 9 months old, babies food world really expands and you can start to make meals that you might want to share with babies with only a few modifications for yourself.

Heather Schoenrock, President/Co-owner of Jack's Harvest organic baby foods and baby food expert, says with the permission of your child's pediatrician, assuming no family allergies, babies at 9 months old should follow the following food rules...

Follow food rules for 6 months old HERE,  7 months old HERE and 8 months old HERE, plus:

  • Add all proteins to diet including egg yolk.
  • Pasta is ok to add now as well, just cook until soft no al dente for the babies.

This means you could make a meal of pasta with spinach and ricotta, for example. Recipe for the whole family HERE.

 

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, Early Childhood Parenting Examiner

Angele Sionna has been a professional journalist for over a decade. She enjoys writing about family activities, travel, food and, of course, anything to do with her three beautiful children: Ava, Ellerie and Callum. Email your ideas & questions to Angele at parentingexaminer@gmail.com.

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