If you are a fitness addict then, you must be aware of the fact that Autumn Calabrese and Beachbody have joined hands to give you a revolutionary program- 21-day Fix! How it will be a revolutionary workout? Keeping in view that 70% of eating contributes to your outlook, 21-day fix program placed an equal stress on nutrition and workout. This is new with this workout. Moreover, you need only half an hour to complete your daily workout. This can be managed easily- no matter how busy you are!
21-day fix Portion Control System
The best part- You can lose up to 15lbs with this workout in less than a month! Weight loss is the biggest challenge for ladies nowadays. Autumn has simplified eating with 21-day fix workout program. With this program, you do not need to burn your nerves on calorie count and multiple measurements. She used containers to train you about healthy and clean eating. Portion Control System sets the base of this workout! Using containers, you can reach optimal health results. If your meals set in a container you can eat it- it is that simple!
The reliability of any workout depends upon how qualified or reputable the creator is! You already know that Beachbody is a highly reliable and reputable company. As per Autumn Calabrese, Here is a brief introduction of Autumn Calabrese!
Autumn Calabrese 21-day Fix Trainer!
A rising star in fitness circle, Autumn Calabrese is a celebrity trainer and National Bikini Competitor. Her 14-years in dance studies sets her base to lay her foundation for her approach to exercise and wellness. Certified from NASM and AFPA, Autumn is the founder of Mighty Mommies Fitness. Through Mighty Mommies Fitness, she taught women to take care of their body and feel strong and sexy during pregnancy while raising their family. She started working on portion controlled systems to control accurate serving size while eating in 2012. Autumn’s knowledge and motivational training have earned her a reputable name in Los Angeles. Some of the famous celebrities trained under Autumn’s supervision are:
• Brooke Burke
• Rachel Zoe, and
• Tom Bergeron
Autumn- Versatile in her skills, writes for MomzInTheMix.com. Her workouts are also featured in
• C Magazine
• LA Parent
• The Palisadian Post
• Daily Candy
Autumn empowers her trainees by helping them identify and achieve their goals by balancing physical and psychological wellness. She has a strong command over fitness, nutrition and Behavioral dynamics. We can look forward to her with her 21-day Fix Workout Program to get benefitted in less than a month! 21-day Fix is going to be released on Feburary, 2014!