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Author of SUPER SHRED introduces healthful snacks


Not all snacks have to be bad for you. Just ask Dr. Ian Smith, the #1 New York Times bestselling author of SUPER SHRED, SHRED, The 4 Day Diet, The Fat Smash Diet and The Extreme Fat Smash Diet.

We recently sampled some items from his product line, which include SHRED Pop popcorn in Honey BBQ, Sea Salt, Kettle & White Cheddar (our favorite) flavors and SHRED Bars in Supreme Peanut, Triple Chocolate, Cinnamon Oatmeal & Cocoa Mint flavors.

The full flavored popcorn is available in 24 one-ounce bags of natural fresh made with premium yellow popcorn and has just 100 calories. We loved the cinnamon oatmeal SHRED Bars packed with 15 grams of protein and just 150 calories.

Dr. Smith is also a co-host of “The Doctors” TV show, a medical contributor to “The Rachael Ray Show” and host of the nationally syndicated radio show HealthWatch. Dr. Smith was appointed to President Obama's Council on Fitness, Sports, and Nutrition in 2010 and is currently serving a second term. He is a graduate of Harvard, Columbia and the University of Chicago Pritzker School of Medicine.

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