A typical night in the life of a chocolaholic: you're watching the Biggest Loser on TV.
Inspired, you swear off chocolate -- and then a food commercial comes on. You sneak "just one" chocolate-covered candy...and before you know it, the bag is gone! So much for your weight loss resolutions, you decide. If only you were a celebrity able to afford a personal trainer like Jillian Michaels and a celebrity chef like Oprah Winfrey's vegan chef Tal!
Lose the chocolate despair and those love handles with these fat-free tips:
- You don't have to be a celebrity to afford the RIGHT kind of chocolate for dieters! Recent research studies show that chocolate is beneficial for your heart. The magic ingredient: cocoa, which contains antioxidant compounds. To benefit, select the darkest chocolate bars available, with the highest percentage of cocoa, such as 70 percent cocoa content or more. Savor a small square of this designer treat, just like Jennifer Garner does on HER healthy diet!
- Buy dark chocolate, melt it, and then dip a slice of apple in the melted chocolate. Place on wax paper in your refrigerator until cold – and enjoy!
- Prepare banana slices dipped in dark chocolate the same way, and freeze them. Perfect for dieters who want to survive Halloween with weight loss success!














Comments