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As seen on Dr Oz: Super charge your sleep with Almond Butter

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Green Living is about the environment we live in, the organic food we eat and the dietary regimen we follow.

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The Buzz is out and Almond Butter will fast become an essential part of our diet.

Just recently Dr. Oz showed the nation how we can achieve great results by Super charging our body.
One of the tips shared included taking Almond butter at bedtime to Super charge our sleep.

Butter before bedtime rule - two tablespoons of almond butter before bedtime stabilizes your blood sugar which can make you tired if it’s too low.

After hearing this, we paid a visit to Jesse Schwartz, Founder and CEO of Living Tree Community Foods, whose company’s flagship is the Almond Butter.
“ Almonds are loaded with healing properties.They contain Vitamin E, which is an important antioxidant to overall well-being. According to the latest research, Vitamin E also reduces the risk of lung cancer. I am not surprised with the tip recommended on Dr Oz’s show. It is a valid one. To get the full benefits, make sure you buy an Almond Butter that is Raw and Alive, like the one we make. We use Organic almonds grown by California Family Farmers,” he shares.

For all the tips shared on the Dr Oz' show.
For more on Living Tree Community Foods.
For more recommendations by Dr. Oz.

The San Francisco Green Living Examiner’s Note
: Living Tree Community Foods is an eco-conscious company and leads by example in the The San Francisco Bay Area for its Green and sustainable practices.

We have been long time fans of Living Tree Community Foods and believe their Organic Almond Butter ($19) is one the purest available on the market today. We hear they are launching yet another nut butter called the Berkeley Buzz.

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(c) 2012 Sophie A. All rights reserved. You may link to this article or take an excerpt with due attribution to the author and a link back to this original article.

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