Photo courtesy of Hound Press
Carole Carson, dubbed “An Apostle for Fitness” by the Wall Street Journal, is the author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction. Just before turning 60, Carole decided to reinvent herself. After chronicling her transformation from butterball to butterfly in weekly
newspaper articles, she invited others in her Northern California community to join the fun. Inspired by her example, more than 1,000 ordinary people teamed up to lose nearly 4 tons of fat in two months during the Nevada County Meltdown.
Carole’s multifaceted background includes business leadership, marketing, public relations, event planning, writing, training and consulting to businesses and nonprofits. Her mission is to communicate her empowering message: “You and your friends can have fun, get fit and lose weight!”
Carole writes a featured newspaper column and has appeared on NBC’s Today show, CBS’s Early Show, MSNBC’s Countdown, CNN News and national radio programs. Besides teaching and consulting, Carole has produced a weekly community television show, The Tipping Point, and a reality show, Go Fat to Fit.
| Weight Loss Articles | |
 |
Weight Loss: Small Changes Can Trigger Smaller Numbers on the Scale Losing weight is challenging. Yet a few small changes can make a big difference in achieving your weight loss goals. To maximize fat loss, implement these simple ideas... |
 |
Three Tips to Spot Weight Loss Scams Can you spot a weight loss scam? What are the warning signs? |
 |
Ten Exercises Trim 10 Pounds in 10 Days Individuals who perform these exercises daily drop pounds so fast their clothes can't keep up! And they're easy no matter the age or physical condition of the practitioner. |
| Fitness Articles |
|
 |
10 Precepts to Guide your Fitness Efforts No doubt you have a moral code that guides your personal behavior, but do you have a creed to inform your fitness efforts? Here are 10 concepts you may find useful... |
| Wellness Articles | |
 |
Everything You Always Wanted to Know about Vegetarianism but Were Afraid to Ask Are you trying to eat on the lighter side? Concerned about lightening your fitness footprint? |
 |
2009 Breast Cancer Awareness Month: 3 Tips for Reducing Your Risk Medical advances and early detection have improved the survival rate of breast cancer patients, yet one out of every eight women in the United States will still face the disease. Prevention must now be the focus. |
 |
When in Need, Pour Yourself a Drink Of water, that is. Drinking water is an appropriate response to many of life’s impulses and cues. |
Comments