Anyone with arthritis is excited about news of the flotation tank to float away pain. Arthritis sufferers are lining up to try this natural remedy. Epsom salts have long been recognized as a natural remedy for aching muscles and joints. Combine Epsom salts with the relaxation of a flotation tank and you have one serious joint and muscle relaxer.
What is arthritis?
There are hundreds of different forms of arthritis. All have at least a few things in common. All forms of arthritis impact the joints. All involve stiffness of the joints. People who suffer from arthritis also experience redness, swelling, pain and inflammation of joints. This makes the flotation tank an ideal natural remedy for arthritis.
About the flotation tank
The size of the flotation tank varies by brand. Most are just big enough and deep enough for the average person to float in. The sensory deprivation flotation tank blocks out light and sound. It's filled with Epsom salts and water. Epsom salts cause the arthritis sufferer to float on the surface of the water. This natural remedy for arthritis pain then works its way into the system.
What if I can't float?
The flotation tank is filled with roughly 10 inches of water and about 650 pounds of Epsom salt. This is a salt density greater than that of the Dead Sea. No swimming skills are required to float in a flotation tank. This natural remedy for arthritis pain is flotation device and cure in one. The water is kept at a soothing 95.7 degrees to mimic body temperature.
What are Epsom salts?
Epsom salt is actually magnesium sulfate. Magnesium sulfate is said to be the ultimate natural remedy through detoxification. Supporters of this natural remedy say it actually draws toxins from the body. It is also thought to relax muscles and reduce inflammation. Rheumatoid arthritis sufferers often have a great deal of painful inflammation due to this disease.
What can the flotation tank natural remedy do for arthritis?
The flotation tank and Epsom salts work together as a natural remedy. The Epsom salts are both the medicine and the flotation medium. The tank itself blocks sound and light so the patient can relax during the treatment. The relaxed and weightless sensation allows the Epsom salts to penetrate joints to relieve arthritis pain.
How can I use Epsom salts at home?
It would be quite expensive to create your own flotation tank at home. You can take advantage of this natural remedy on a smaller scale. Simply add three to four cups of Epsom salts to a hot bath to soothe arthritis pain. Epsom salts can also be taken orally. For this natural remedy, dissolve three tablespoons of Epsom salts in a pint of water. Take no more than one teaspoon twice a day.
Please note: The author is not a licensed medical professional. This article is not intended to replace professional medical advice. Consult your physician before undertaking flotation tank therapy.
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This article was previously published but this author on a closed Yahoo! property.