Living with arthritis can be challenging. You can manage your own health while maintaining quality of life. A combination of nutrition, exercise, massage and other modalities can redistribute necessary nutrients to promote tissue repair. Physical therapists offer an invaluable education for arthritis sufferers with techniques to reduce pain. Recent research supports incorporating exercise and movement to maintain flexibility and strength. Learn how the team at Advanced Orthopedics and Physical Therapy will design a program for your specific needs. Come to the Orange Community Health and Wellness Fair and Flu Shot Clinic and/or the Warrensville Hts. Civic and Senior Center. We look forward to meeting you.
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