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Are you ready to start walking?

Keep your heart happy!
Keep your heart happy!
American Heart Association

Comments

  • Rich Webster 5 years ago

    I'm a firm believer in the power of walking (not that I do it on a regular basis - but I used to). My father is 86 y.o. and is very healthy - and he walks every morning. I need to get back into it. Excellent advice!

  • Jayme Levy 5 years ago

    Thanks Rich. When walking with friends, I can walk for miles and miles if the conversation allows. I even went hiking and got lost because neither of us were paying attention to the walk. Happy walking!

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