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April is Humor Month: Enjoy Mike Epps' Comedy Show in Houston, Texas April 18

Comedian Mike Epps attends the Comedy Stage: Mike Epps during the 2013 BET Experience at Club Nokia on June 28, 2013 in Los Angeles, California. (Photo by Earl Gibson III/Getty Images for BET)
Comedian Mike Epps attends the Comedy Stage: Mike Epps during the 2013 BET Experience at Club Nokia on June 28, 2013 in Los Angeles, California. (Photo by Earl Gibson III/Getty Images for BET)
Photo by Earl Gibson III/Getty Images for BET

Learn how to relax and decrease stress in your life. Uncontrolled stress can lead to depression and other health problems.

Here are ways to relax: read a book or magazine, listen to a funny comedian, walk, meditate, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the zoo, watch a good movie, visit a museum read the entire article

April is National Humor Month! Enjoy Mike Epps' stand-up comedy show "After Dark Tour" at the Toyota Center in Houston, Texas ~Friday, April 18, 2014 Purchase Tickets Now

Mike Epps is an actor-comedian who is best known for his roles in Next Friday and The Hangover.

If you live in Houston, Texas laugh out loud with Mike Epps on Friday, April 18, 2014.

*Order your Happy & Healthy (Limited Edition) Ladies T-Shirt now- April 30

Feeling stressed, sad, depressed or suicidal contact a health agency in your area immediately.

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*Follow Yvette Collins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.