Learn how to relax and decrease stress in your life. Uncontrolled stress can lead to depression and other health problems.
Here are ways to relax: read a book or magazine, listen to a funny comedian, walk, meditate, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the zoo, watch a good movie, visit a museum read the entire article
Mike Epps is an actor-comedian who is best known for his roles in Next Friday and The Hangover.
If you live in Houston, Texas laugh out loud with Mike Epps on Friday, April 18, 2014.
Feeling stressed, sad, depressed or suicidal contact a health agency in your area immediately.
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