Apples are used to prepare many food items including: apple pie, apple cobbler, apple sauce, caramel apples, apple fritters, and stewed apples.
Eat apples Prepare Ina Garten's Homemade Apple Sauce
Next time you are shopping at your local market, observe the different types of apples in the produce section. You can purchase a red, yellow or green apple read the entire article
According to the American Heart Association, fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan read the entire American Heart Association article
If you are eating healthy, always select the apple instead of the chips. Remember, consume lots of fruits, vegetables and lean meats daily.
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