Apple Salsa

Delicious and fresh.
Delicious and fresh.
Photo credit: 
by Anne Nagle


Spring has finally arrived and summer recipes are already making me salivate. Thinking about all the fresh fruits and veggies is enough to drive any vegan crazy. With fresh, raw flavors and easy preparation, your next potluck will be a no- brainer.


Ingredients:

1 roma tomato or ¾ pint grape tomatoes

2 thin slices medium red onion

1 clove garlic

¼ of a red pepper

¼ of a green pepper

¼ of a green apple

1 tsp parsley

½ tsp salt

½ tsp basil

Dash of cayenne


Mince garlic. Dice all other veggies. Mix together with spices and serve. Play around and add your favorite herbs, or extra cayenne for more kick. Makes about a 1 ½ cups or two servings.

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, Burlington Natural Health Examiner

Anne is a 28-year-old vegan vagabond. Soaking up the peace in life and guessing what she will be when she grows up keep her young. Anne has completed her undergraduate in Sociology and Women's Studies, Masters in Library Science, and been a vegan in nine states. Her passion for veganism has...

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