Answer your healthy eating questions with LUNA Bar's "Debunking the Diet" (Video)

Healthy eating can be confusing with all the different trending diets and all the information that is available right now. Sorting through this information can be overwhelming and getting a clear answer is not always easy. LUNA is here to help.

Nutritionist Tara Dellolacono Thies provides tips and advice in a new webisode series called "Debunking the Diet" hosted by comedian and actress Erin Gibson. These videos aim to build a dialogue with women about nutrition and food, while addressing diet misconceptions. This important information is provided in a fun way. Check out the latest episode "Why Fiber is Fabulous" here.

LUNA nutrition bars are not only delicious, but supply essential nutrients that your body needs to function at peak capacity. This includes fiber, protein, iron, calcium, vitamin D, and folic acid. These nutrients provide energy throughout the day, and help to maintain overall health.

Products include LUNA bar, LUNA minis, LUNA protein, and LUNA fiber. Check out the bars here to find the one right for you. Chocolate, fruit, and nut flavors are available to curb your cravings, and gluten-free and dairy-free bars are also an option for those with allergies.

Buy online here or use the store locator to find LUNA bars near you.

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, Boston Home Fitness Examiner

Kim Vareika, owner of Vareika Personal Training and Yoga, has been in the fitness industry for over eight years. Kim is a certified personal trainer and yoga/meditation instructor. She believes health and wellness is not about perfection, but about incorporating realistic changes into everyday...

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