Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

An inexpensive and easy alternative to a gym membership

See also

Have you in the past or do you now have a gym membership? Literature and facts say that if you do not live within 10 minutes of the workout facility, you will just not use it. Whether the hours are inconvenient, or it is closed on snow days, or whatever the reason, even if you paid only $10 a month for it, you are wasting your money if you are not using your membership.

There is a great alternative that fits your schedule no matter what. No matter where you live, what time you get home from work, or you are on travel, you can still exercise when you are able to, not when the gym is open or closed. The NO EXCUSES WORKOUT system is ideal for anyone who is struggling to fit in exercise but always seems not to.

Jonathan Roche, founder and owner of No Excuses Workouts, has an online fitness program that anyone can do. So long as you have access to the Internet, whether it is on your laptop or your smartphone, this program will meet all your needs, and you need NO special equipment. If the only time you can exercise is at 10 PM, then with NEWO, you can do that.

To quote Jonathan:

  • You can drop 20-60 pounds by Memorial Day (in 20 Weeks) without dieting or long workouts.
  • Forget dieting (it makes you irritable and miserable)!
  • Forget long workouts (they are boring and you don't have the time anyway)!

This weight watcher has been in Boot Camp now for several months. Love it!! You have just a few more hours to sign up. The final spots are going fast. Make exercise easy on yourself—at your pace, and with 5 coaches, including a yoga coach. Sign up here for Boot Camp #18.

GET WITH THE PROGRAM, TROOPS! Set a goal of just 1 pound a week. By Memorial Day you will be down 20 pounds. Now how cool is that?

Advertisement

Life

  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Video
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Camera
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    Camera
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Video
    Sunken Ferry

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!