ACE Get Fit website.
Are you looking to get healthy and fit in the New Year? For budget-conscious people, the internet is probably the best source for ideas and motivation.
The American Council on Exercise (ACE), who is celebrating their 25th anniversary in 2010, just released their Get Fit website designed to be a comprehensive resource on health and fitness. This new website has an extensive exercise library for any fitness level, as well as workout routines for you to follow. Want to know how to use a stability ball or resistance bands? ACE has it all in an easy to navigate website.
The Get Fit website also offers:
- Fitness tools and calculators - to help track your progress and tailor your workout to your fitness needs.
- Fitness research – to help you make informed decisions on products, especially with trends in fitness.
- Healthy recipes – a free database of nearly 2,000 recipes to help you get those nutrients to fuel your body.
- Product reviews – what works and what doesn’t.
Get Fit is completely free and offers a lot of great information. It is the perfect resource to add to your home fitness routine.