Taking regular doses of vitamin C can prevent a virus from taking hold in the body, the problem is people don’t take enough or take one large dose and forget about it. The clear explanation of vitamin C and its proven effectiveness is the fact that it’s an anti-viral and anti-bacterial.
Scientific evidence vitamin C cures infectious diseases
It’s proven through research, get the flu vaccine and people suffer with flu symptoms if not the full flu, not all but most people do. If the flue vaccination is providing you flu protection why must it be taken every year, other vaccinations are not taken every year to insure immunity.
Vaccinations are causing deaths across the globe, and giving them to patients without proper knowledge of what it is they are actually getting the vaccination for, and combining many vaccinations into the form of one injection for children and adults.
When the body is stressed with bacteria, viruses and vaccination toxin the need for vitamin C goes up more
The stomach absorbs vitamin C and appropriates and assimilates it to the areas of the body in the most need or under the most stress at the time. The most serious side effect from vitamin C may be diarrhea and this can be cured by lessening the dosage. Aside from saving you from contracting the flu virus vitamin C can heal the body of a lethal dose of vaccination. If you receive a vaccination that is on recall by all means go to the emergency room at once.
Vitamin C dosage
Some wildlife species make vitamin c naturally in the body in the range of 5,000mg-10,000mg, the human body does not make any there for foods and supplementation in necessary. Taking 2,000-3,000mg a day and adjusting the dosage according to your loose stool, can keep you healthy throughout the winter. Vitamin C does not cause kidney stones in men women or children.
Protection against the flu and cold, boosting the immune system, new data
Eating well, sleeping right, drinking plenty of vitamin and mineral laced fluids, and fresh air along with physical activity or exercise and limiting your time around sick individuals, along with washing your hands regularly, can keep the virus or cold at bay. If vitamin c vegetable and fruits are not a regular part of your diet increased dosage may be necessary, your body will let you know.
If you should contract a cold or virus continue with the dosage, and your infection time will be reduced dramatically. If you have sticky thick mucous and congestion, or croup your dosage will need to be increased, along with your time in moist air like a shower or humidifier.
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