Alanis Morissette says yoga "completely opens up my hips" and
uses the practice help her stay limber on the go. Photo/Jim Wright.
Singer Alanis Morissette says in the latest issue of Runner's World she finds "yoga completely opens up" her hips!
In the interview with the runner's mag, Alanis said: "Yoga completely opens up my hips and stretches my hip flexors and my quads and my hamstrings," she says. Adding, "The practice itself helps me be super present and vigilant and caring."
Perhaps the best part of hitting her down dog, is she can hit the streets a more agile and limber runner.
"I remember doing one yoga class and the next morning doing a half marathon and I just flew through it. Yoga really just loosens everything up and takes care of any of the cricks and tightness for me.”
In the same interview, Alanis also confessed to using running and weed to help ease depression and to relax. For more celebrities that do yoga, click here.
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