Adirondack Sports & Fitness Summer Expo features running seminars and exhibitors

This weekend, April 16-17, the Adirondack Sports & Fitness Summer Expo will be at the Saratoga Springs City Center (522 Broadway, Saratoga). The Expo will run from 10-6 on Saturday and 10-5 on Sunday.

Runners can check out running-specific exhibits from the following:

  • Adirondack Marathon Distance Festival
  • Firecracker 4-Mile Road Race
  • Freihofer's Run for Women
  • Hudson-Mohawk Road Runners Club
  • Mohawk-Hudson Marathon/Half-Marathon
  • My Fitness Recovery/Chi Running & Walking
  • RUseeN Reflective Apparel
  • Special Olympics NY/Silks & Satins 5K
  • Susan G. Komen Race for the Cure
  • Team In Training/Leukemia & Lymphoma
  • USA Track & Field-Adirondack
  • Warrior Run West Mountain

Running seminars include the following, which will both take place on Sunday:

  • 12-12:45pm ChiRunning & ChiWalking. From Adk Sports & Fitness: "This interactive seminar, based on the principles of Tai Chi, can help you run or walk with increased energy efficiency and fewer injuries. Ann Margaret McKillop, My Fitness Recovery: ChiRunning & ChiWalking."
  • 2-2:45pm Tips on Preparing and Training for Running Your First Half-Marathon, Marathon or Ultra Marathon. From Adk Sports & Fitness: "Jim Thomas is the coach for HMRRC’s Mohawk Hudson River Marathon & Half-Marathon Training Program; he’s completed 93 marathons; is a prostate cancer survivor; and was the first Capital District runner to become a 50-stater in 2003."

In addition, there will be seminars on triathlon training, hiking, cycling, kayaking, canoeing and much more. There will be approximately 100 exhibitors as well.

Admission is $5. Children under 18 are free.

For more information, visit the Adk Sports & Fitness web site.

Advertisement

, Albany Running Examiner

Felice loves to run! She's been running for over 15 years, hitting her stride when she hit her 30s. After taking 10 months off when she was pregnant with her now toddler son, she returned to running with a renewed enthusiasm and dedication. She enjoys running the hills of upstate New York, both...

Today's top buzz...