Actress Stacy Keibler says meditation is the key to happiness (Video)

Stacy Keibler has shared her secret to happiness with recent revelations that she thinks meditation is the key to a positive state of mind. New Kerala.com has reported on Feb. 5, 2013, about how Stacy Keibler is really into meditation to keep emotionally fit, Meditate and be happy, suggests Stacy Keibler. Stacy has been looking really radiant and so it appears her commitment to keeping fit in body and mind is working very well for her.

Stacy has said, "I'm a big believer in maintaining a balance between body, mind and spirit. Take some time to meditate and restore your mind, even if it's just five minutes a day. It's so good for your overall being!" Stacy has also commented, "You are what you eat. This is a major rule I live by and it's true. I've learned a lot experimenting with food and different cleanses." Stacy, who leads an interesting life keeping her body and mind in shape, has also said, "I go to Barry's Bootcamp,I spin, I hike, I do Pilates, I go down to the beach, I try to mix it up so I never get bored. Even if it's just doing jumping jacks for 10 minutes at home, it's important to keep your body moving.''

Divine.ca has also reported on how Stacy Keibler loves to meditate to help maintain her emotional well being, Stacy Keibler loves to meditate. This attractive 33-year-old former wrestler, who has been dating George Clooney, has said that she is into fitness and the importance of looking after her emotional well being by meditating. Stacy is also very passionate about child nutrition and has revealed she wants to develop a healthy range of snacks for kids and educate them about eating sensibly. It appears Stacy is someone who has a lot of healthy energy to share with those around her.

MandelNews.com