Skip to main content
  1. Leisure
  2. Food & Drink
  3. Food & Recipes

A refreshing drink when you want more than just water to hydrate

See also

Meet your daily liquid requirements by substituting this refreshing drink for one of those eight glasses of water you drink daily. Water can be boring to drink but is necessary for a healthy lifestyle and our bodies thrive on the importance of liquids to prevent dehydration. Stirring up a few ingredients to create a refreshing and healthy drink will make those other seven glasses of water easier to swallow.


  • ¾ glass of 100 percent fruit juice
  • ¼ glass of seltzer water


  • 1 glass of 100 percent fruit juice
  • 2 tablespoons of crushed ice
  • 1 lime slice


  1. Just pour ingredients into a tall glass and drink up.
  2. Enjoy!


  • Fresh squeezed fruit juice is always best when you have the time to do it yourself.

Two tasty and refreshing quick and easy drinks to help you meet your daily liquid requirements!

© 2014 Beverly Mucha / All Rights Reserved

Jackson residents can shop at any of these local grocery stores: Pick’n Save or Wal-mart for all the ingredients needed for this recipe.

Never miss another recipe, cooking tip or news story again! Subscribe to Beverly Mucha @ Jackson Cooking Examiner and receive a free notification every time something new is published.

You can also follow Beverly on Facebook, Twitter and Pinterest.

More reading topics from this author:

Home and Living Examiner

Healthy Living Examiner

Jackson Celebrity Examiner

Mobile Holidays Examiner

Happy Reading!



  • Nail art
    Top 5 ways to express yourself whether your nails are short or long
    Nail Art
  • Cars
    These cars have gotten the heave-ho: Will you miss them when they’re gone?
    7 Photos
  • Spinach quiche
    Mini spinach quiche are great for party snacks or for appetizers
    7 Photos
  • Peacock Inn
    Seasonal five course tasting menu at The Peacock Inn in Princeton
    6 Photos
  • Makeup
    Is the new Wonder Woman makeup similar to Kim Kardashian's look?
    8 Photos
  • Wavy hair tips
    Grab your flat iron and start curling with it to get these beautiful waves
    7 Photos

Related Videos:

  • Juicy Fruit Bubble Gum and Juicy Fruit Fruity Chews
    <div class="video-info" data-id="517703788" data-param-name="playList" data-provider="5min" data-url=""></div>
  • Time to get tickled pink: Cook up some brine for a jar of pickled eggs
    <div class="video-info" data-id="518329988" data-param-name="playList" data-provider="5min" data-url=""></div>
  • Top flavor in America
    <div class="video-info" data-id="518327685" data-param-name="playList" data-provider="5min" data-url=""></div>