With the new year a little over a week in, it's time to get the year off to a good start. Get started on a steady workout routine. Start off at a pace that you can handle and work your way up from there. Some times less is more when starting a new workout routine. Do what you're capable of and don't do what you're not capable of. Believe in yourself and never, ever quit!
Bad girl Bynes
Amanda Bynes was arrested after throwing a bong out a window.More crazy antics