A new spin: blue corn dusted sardines

Try this unique recipe if you have fresh sardines on hand! The spice of the marinade with the earthiness of the blue corn is a unique twist on classic pan fried sardines. Top these tasty sardines with a gremolata-inspired mixture of preserved lemons, cilantro and other amazing aromatics that make this dish a truly unique spin on sardines!

Marinade Ingredients:

1 Red onion, chopped

1 Small red chili, chopped

2 Tablespoons parsley, chopped

2 Tomatoes, chopped

1/2 Tablespoon cumin

1 Tablespoon chopped ginger

Juice of 1 lemon

2 garlic cloves

salt and pepper to taste

16 sardines

Method Marinade:

1) Blend all of the above ingredients (except for the sardines!) with about 1 cup of water and pour over sardines. Refrigerate overnight.

Gremolata Ingredients:

1 Tablespoon crushed chili

1 Tablespoon smoked paprika

2 Tablespoons parsley, chopped

1 Teaspoon ginger, finely chopped

2 Teaspoons cilantro, finely chopped

1 Teaspoon thai basil, finely chopped

1 red onion, finely chopped

1/2 Tablespoon ground cumin

1/2 preserved lemon, finely chopped

1/4 cup coconut oil

Juice of 1/2 lemon

Method Gremolata:

1) Combine above ingredients and let it sit for at least 2 hours or overnight.

Pan frying ingredients:

2 cups blue corn flour

Olive Oil

Method:

1) Dust sardines with flour.

2) Place pan on medium-high heat with enough about 1/4 inch of olive oil

3) Fry sardines until golden brown, transfer to a paper towel to soak of excess oil

4) Plate up the sardines and top with gremolata and enjoy!

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, LA Cooking Examiner

After graduating from the Culinary Institute of America, Courtney has been traveling and cooking in commercial kitchens throughout the world. She has worked kitchens in areas such as Honduras, New York, Australia and her native Los Angeles. Her passion is local and beautifully simple food made...

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