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A frugally based healthy recipe challenge

Frugal Recipes: Spending Less to Eat Healthy is a blog that is geared toward helping you eat healthier on a budget. During the month of January, the blog will feature a 31 Day Healthy Recipe Challenge.

It can be difficult to eat healthy when you have a little money to work with, but it is important to try to eat as healthily as possible. Why? Because eating healthy means you will have less medical issues.

Many people in the Bangor, Maine area have no medical insurance, or they could lose what they have at any time. Medical bills cost much more than a healthy diet. The challenge will provide many recipes that are frugal in nature.

Join the challenge, and subscribe to the blog for daily updates. Or, bookmark the site and visit each day.

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NOTE: Many of the recipes used for the challenge are versatile. You can switch out ingredients to match what is currently on sale in the Bangor, Maine area, allowing you to pair sales with coupons for more frugal cooking experiences. Walmart and Hannaford are good stores to shop.

Be sure to subscribe to Bangor Frugal Living to receive all new updates to the column. Please share articles you enjoy on Facebook, Twitter and other social and bookmarking venues. You may contact Shannon any time at shannonlbuck@gmail.com, or by leaving a comment here.

, Bangor Frugal Living Examiner

Shannon L. Buck, author of the Living the Low-Income Life blog on Wordpress.com, is a single mother of two. As a freelance writer, Shannon has written on many aspects of living the frugal life over the years. Her tips and articles have been published on eHow.com and Yahoo! Contributor Network. ...

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