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A berry delicious smoothie!

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ATTENTION ALL BEET LOVERS, this beet, blueberry, and kale smoothie is a beet lover’s absolute paradise! Fresh ginger, raw beets, apple juice, banana, blueberries, coconut oil and kale blended up for an un-BEET-lievable smoothie that promotes good health, high energy, and the satisfaction of eating a complete meal.

Ingredients:

o 1 tbsp fresh ginger

o 1 medium-sized, raw beet

o ½ cup apple juice

o 1 banana

o 1 tbsp coconut oil

o 1 cup frozen blueberries

o 1 leaf kale

Directions:

1. peel ginger

2. peel beet

3. add ginger and beet to blender and blend a little longer than you think necessary. The key here is to blend the beet smooth before you ad the other ingredients.

4. peel banana

5. de-stem kale

6. add all ingredients to blender, blend and serve!

Prep time: 10 mins

Cook time: 5 mins

Total time: 15 mins

Serves: 1-2

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