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7 free apps for iPhone, iPad, iPod Touch for weekend downloading

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The free apps for iPhone, iPad, iPod Touch available today start with a free app for iPhone about fitness that Apple is giving away. The free app “7 Minute Workout Challenge” is compatible with iPhone, iPad and iPod Touch and can be downloaded through Apple's iPhone version of “Apple Store” (which is also free), according to an article in Mashable (Jan. 12).

This free app (Reg. $1.99) is a research-based fitness program that will help you achieve your exercise goals with just seven minute workouts. The 12 simple exercises last just 30 seconds each, with 10 second rest periods in-between each exercise.

Also in the field of fitness, the regular $4.99 app, ““Runtastic Pro GPS Running, Walking & Fitness Tracker”” is going free today. This free app tracks your running and walking time, distance, speed and more to help you develop cardiac fitness. While this free app is compatible with iPhone, iPad and iPod Touch, this app is best download to your iPhone because it is your iPhone that you'll likely have with you while your walking or jogging.

Another popular download today has to do with another kind of running—the running between errands and appointments. The free app “Seventy-7” (Reg. $1.99), is a multiple timer that can remind you of different events with different alerts. Rather than constantly checking Notification Center to see what must be done throughout the day, this app will audibly and automatically alert you to them.

When you mash “Pokemon” and “Zelda” you get the cool “Monster Adventures”, a 99 cent app that has just been made free today. In this popular action RPG free app, you catch or create monsters, level them up, complete quests, battle other monsters and find treasure.

Riding super-hot today too is “Pumped: BMX” (Reg. $1.99), a free app today that's incredibly addictive and lifelike. In this action-packed BMX game, there are more than 100 challenges in 44 levels at six locations with thousands of combos and stunning visuals.

“Voox – Download Music for Free” (Reg. 99 cents) is running free today. This free app lets you surf the world's music websites, then download and play the latest songs absolutely free. With the ability to listen to songs before downloading them, and create bookmarks, playlists and folders, this app is one worth checking out.

Flying high in popularity today too is the free app, “Flappy Bird”. In this simple but addictive game with pixel-art graphics, you tap a bird to make him fly while trying to avoid crushing pipes. There are four levels to this game with gold and platinum being the most challenging.

“7 Minute Workout Challenge” requires iOS 5.0+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

“Runtastic Pro GPS Running, Walking & Fitness Tracker” requires iOS 6.0+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

“Seventy-7” requires iOS 6.0+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

“Monster Adventures” is rated 9+ for violence and supports Game Center. This free app requires iOS 5.0+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

“Pumped: BMX” requires iOS 5.1+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

“Voox – Download Music for Free” is rated 17+ for references to alcohol, tobacco and drug use and requires iOS 4.3+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

“Flappy Bird” requires iOS 6.0+, is compatible with iPhone, iPad, iPod Touch and is optimized for iPhone 5.

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