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6 tips to avoid weight gain while enjoying holiday parties

Holiday party foods
Holiday party foods
Maggie Korbisch


  • I don't think so 5 years ago

    These are pretty much common sense and really won't help that much anyway. Though I'm intrigued by the 'don't let food touch each other on the plate.' It gives one reason to pause... 'sides, if the food looks like that sushi-looking stuff in the pic, who's gonna eat it anyway?

  • emkay 5 years ago

    I, for one, need the common sense reminders - otherwise, once we learn something, it would stick forever!
    Savoring is a concept that is easily forgotten when facing a huge table of goodies.
    Thanks for the reminders!

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