30-day challenge day 23 strip workout

Music inspires, it lifts your mood and it can totally change your workout. You’ve battled the self-hatred long enough and the old workout music list is getting old now. Here’s a list of great songs to inspire you to care about you. “It doesn’t matter what they say, in the jealous games people play.” Add these tunes to your turntable or MP3 player”

1. Sir Mix a Lot Baby Got Back

2.The Royal Concept D-D-Dance

3. RuPaul Supermodel (you better work)

4. Ra-Ra Riot Dance With Me

5. Right Said Fred Im’ Too Sexy

6. Empire of the Sun Walking On A Dream

7. Missy Elliot Work It

8. Foster The People Houdini (RAC Remix)

9. Lady GaGa Born This Way

10. MGMT Time To Pretend

11. LMFAO Sexy and I know It

12. Ra-Ra Riot Boy (RAC Mix)

13. Justin Timberlake ft. Timbaland Sexy Back

14. Capital Cities Safe And Sound

15. Fergie Fergiliscious

16. Destiny’s Child Bootyliscious

17. Walk The Moon Tete-A-Tete

18. Young Blood Hawke We Come Running

19. Calvin Harris, Tinie Tempah Drinking From The Bottle

20. Aretha Franklin Respect

Drink plenty of water. Namaste (see video)

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, Atlanta Holistic Health Examiner

Tina has been counseling with her special gifts in spiritual work of the Body, Mind, and Spirit for over 40 years. She is known for her accurate, nurturing, healing service. Since her childhood, she has been very practicing in spirituality and alternative forms of healing.

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