3 Reasons To Pick Whole Foods flowers for your Valentine--or any time

Fresh flowers make an ideal Valentine's Day gift--especially in Colorado and other cold regions in which our gardens mostly sleep during long, cold winters. Fresh flowers freshen up any day, and have been shown to benefit our health, according to Dr. Andrew Weil.

If you’re planning to present your Valentine with a sweet bouquet of fresh flowers, consider picking posies from the floral department Whole Foods. Whole Foods markets include full- service floral departments.

Some fresh flowers at Whole Foods are known as Whole Trade Flowers. Bearing the Whole Trade Guarantee, according to Whole Foods, the flowers have the following benefits:

• Flowers help the works and their communities in South America, source of some of the Whole Trade Flowers.
• Flowers support responsible trade with high-quality blooms.
• Flowers are grown on farms committed to sound environmental practices.

Whole Foods’ beautiful and colorful flowers, whether in market bunches or custom arrangements, make a lovely statement of love on Valentine’s Day or any day. And when you pick Whole Trade Flowers at Whole Foods, you know you’re participating in a market that benefits humans and our planet: that makes fresh flowers all the more beautiful.

••• "Cultivate your corner of the world.

You grow your garden; your garden grows you." •••

Colleen Smith's gift book "Laid-Back Skier" celebrates alpine skiing and life's ups and downs. Watch "Laid-Back Skier's" brief YouTube video here.

Colleen Smith’s first novel, “Glass Halo”— a finalist for the 2010 Santa Fe Literary Prize — is available in hardcover or e—book.

To learn more:

FridayJonesPublishing.com

GlassHaloNovel.com

• "Like" Friday Jones Publishing on Facebook for frequent posts on gardening and other fresh topics.

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, Denver Flower and Gardening Examiner

Colleen Smith has reported on Colorado gardens and nature since 1995. One of the leading Garden Examiners, Smith also contributes regularly to The Denver Post, Colorado Expression, and was a longtime contributor to Sunset magazine. Smith believes gardening is one of life's richest pleasure and...

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