Now that we all have survived the doomsday prophecies, we can take a look back at 2012. There were a lot of wild stories and events: from crashing cruise ships to hurricanes in New York and Olympics to presidential debates to the overuse of the term "fiscal cliff". Forgetting all those large negative stories, we can choose to instead focus on the little things that can make our lives and health better. Here are some of the items we covered in personal health in 2012.
We covered ways to make healthy lifestyle choices.
We learned how to have a healthy body and actions to take to keep it that way.
We found ways to stay active and challenge ourselves.
Here's hoping that 2013 will bring even greater health to all of you.