Puffy or swollen eyes are one of the most common beauty problem women face, and it can be caused by a number of different factors. Allergies, stress, hormonal changes, and medical conditions are common causes of puffy eyes, along with genetics and surgery. Swollen eyes can make women look tired, and older, and are a frustrating sight first thing in the morning. There are some natural ways that women can reduce the swelling and puffiness around their eyes, and can be quickly done in the privacy of their homes. Here are 10 easy yet effective ways to get rid of puffy eyes.
10 Easy Yet Effective Ways To Get Rid Of Puffy Eyes
Staying hydrated is one of the best methods to prevent puffy eyes, and it can also improve your overall health. Most health experts recommend drinking between 8 to 10 glasses of water a day. When your body is hydrated, there is less chance of fluid being retain which can result in puffy eyes. Water can also remove toxins from your body, which can also help you look and feel better.
2. Tea Bags
Used by women for generations, tea bags not only contain antioxidants but they can also help to reduce swelling and irritation. To use this method, simply soak the tea bags in hot water for a few minutes before placing them on your eyes at room temperature. After a little while, there should be a noticeable decrease in the redness and puffiness.
Like tea bags, cucumbers have also been commonly used to treat puffiness around the eyes. The astringents in the vegetable help reduce redness and irritating, while the moist, cold cucumber helps to reduce the swelling. For best results use thicker slices of cucumber, that has been chilled in the refrigerator for at least ten minutes.
This starchy vegetable also contains natural anti inflammatory properties that can reduce redness and puffiness underneath and around the eyes. After peeling, washing, and drying the potato, grate it into a clean towel. Place the filled towel over your eyes, and let it sit for a little while. Keep using the towel until all of the irritation is gone.
5. Egg Whites
Not only will this help to treat puffy eyes, egg whites can also reduce the appearance of fine lines and wrinkles. After whipping the egg whites, add a few drops of witch hazel which is also a natural astringent. After brushing the mix onto your eyes, let it dry and wash if off. There should be a marked difference in the under eye swelling.
6. Cold Spoons
While this does require several spoons, it is a fast and efficient way to treat puffy eyes. Chill the spoons for several minutes, then place the back of the spoon against your eyes. As the spoon gradually warms up, replace it with the next chilled one. A bag of small frozen peas can also work just as well if you run out of cold spoons.
7. Mix Salt and Hot Water
In a glass of warm water add a 1/2 teaspoon of salt. Once it is mixed, use cotton balls to soak up the liquid and place them over your eyes. The cotton balls should be kept in place for at least thirty minutes to ensure that the majority of the swelling has gone down.
8. Cold Water
Ice and cold water are a perfect way to reduce swelling, and to constrict the blood vessels. It is an ideal method for treating puffy eyes caused by stress or fatigue. It is easy to do, and can be done throughout the day if needed.
This red fruit can not only help treat puffy eyes, it can also help to smooth skin and diminish the look of tiny fine lines. High in alpha hydroxy, that help skin look younger and reduce swelling and inflammation this fruit has more benefits than simply tasting good. To use, slice chilled strawberries and place them over the eyes for at least ten minutes.
10. Aloe Vera
Not only can this common household succulent moisturize your skin, and treat burns it can also reduce swelling around the eyes. The vitamin E that is used for medicinal and other beauty purposes, also improves circulation while removing excess fluids.
Many women are also discovering eye creams and serums that can relieve puffiness around the eyes. The best eye cream for puffiness will contain all natural ingredients that will hydrate and soothe the skin around your eyes. Along with reducing swelling, many of these under eye creams will also help you fight the small signs of aging that appear as tiny lines and wrinkles.
While it is almost impossible to never wake up with puffy eyes, this ten tips can help to treat and even prevent your eyes from swelling. It is important to also never put anything into your eyes, since this could result in a serious health problem. With these effective methods, you don't have to worry about puffy eyes again.