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Denver anxiety

Some Tools For Holiday Depression and Anxiety

During the holidays, many of us will spend time in groups of people—whether it be family or friends. This often brings up anxiety or holiday...
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9/11 anniversary may trigger childhood trauma

9/11 Created a Kind of PTSDWith the 10thanniversary of 9/11 coming up, we’re going to see lots of the tragic images and read memories from...
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People are still experiencing 9/11 PTSD after 10 years

There was a good article in the New York Times (August 10, 2011) by Anemona Hartocolus on the people in New York who experienced 9/11 firsthand and...
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Depression and anxiety plague unemployed

  • unemployment depression
  • June 10, 2011
With the recent 9% U.S. unemployment rate, millions of people now have no way to make a regular income. This has a huge emotional impact on many of...
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Taming the anxious mind

Stress and anxiety are a fact of life, even more so if you are a victim of trauma. It is our body and mind's way of giving us the information...
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Holiday stress in our relationships: Making 2010 different

Relationships can be stressed and stretched thin amidst the hustle and bustle of the holidays. Competing demands from family, friends, and work...
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Keeping your sanity during the holidays

In December 1983, I came home from my freshman year of college. My mother had died the previous May and my father was trying to make a nice...
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Why you are a different person today than yesterday: science reveals cause

By Taylor Lynne Trentwood, Ph.dDenver Examiner Life Coach------------------------------------------------------------------------------------------...
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Do we call it jail , rehab or a "rest cure"? Charlie Sheen pleads guilty but of what

Charlie Sheen pleads guilty for the assault in Aspen and the judge says OK to rehab in Malibu. Is this the new jail for celebs. Not meaning to...
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Suicides increase in National Guard : officials ask why

Havingworked as a counselor to veterans with serious adjustment problemsin a VA hospital setting , I know that the issue of suicides in the...
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