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Newark antioxidants

Kombucha tea is the hottest trend in health drinks

What do kombucha tea and sourdough bread have in common? They both are bred from a “mother,” a solid mass that is a culture of yeast...
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How does diet affect your skin?

Your diet can play a big role in the health of yourskin. A person who has a healthy well balanced diet is more likely to have healthier skin than a...
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Beans, beans, good for your heart: The more you eat them the more you...

We've all heard this before! Usually from some first grader who thinks they're funny! But is it true? Are beans really good for you?This...
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Diet rich in antioxidants can improve insulin resistance, according to study

A diet rich in antioxidants can improve insulin sensitivity in insulin-resistant obese adults and may enhance the effect of metformin, an insulin...
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Heal Your Heart with Chocolate

There is a reason why chocolate is often associated with matters of the heart. Gifts of chocolate are a very common way to express love. In...
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Just in time for Valentine's Day: eating chocolate may lower your risk of stroke

According to an analysis of available research, eating chocolate may lower your risk of having a stroke and may lower the risk of death after...
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Antioxidants can help beat Obama's Swine Flu Emergency

With Obama declaring the H1N1 flu a national emergency, it is important to remember basic care and prevention of colds and flu. It is when we are...
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Blueberry day and bartering artists: Rego Park, April 28-29, 2012

Saturday, April 28 is National Blueberry Pie Day. Fresh fruits in pastry shells have been popular since colonial days, but only recently have we...
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Au Naturel Ayurveda skin care blends to relax the body, and uplift the spirit

  • Au Naturel Ayurveda
  • November 1, 2011
There are three types of stress, and all three impact the skin in different ways. Mental stressstarts a chain reaction that ends in a drying out...
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Best Fruits & Vegetables of the Fall Season

This fall, help your family eat healthier by picking up some of the best fruits and vegetables nature has to offer. Unfortunately, we have to say...
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