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Los Angeles antioxidants
Got beet fatigue? Here are some easy ideas to keep them on your menu
Beets
April 17, 2012
Beets are in season! If you're rolling your eyes andholding upthe hand here, you're not alone. These gorgeous and nutritious,but ubiquitous...
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Antioxidants -- helpful or hype-full?
antioxidants
March 29, 2012
One of the biggest trends at this month's Natural Products Expo West, showing no signs of slowing down from last year, was antioxidants. At...
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Avoid endometrial cancer: drink coffee
endometrial cancer
November 22, 2011
According to UCLA Health Systems, endometrial cancer (cancer of the uterine lining) is the most common form of uterine cancer. According to a new...
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Beachside spa offers thirst-quenching tonics as a healthy drink alternative
Creative Chakra Spa
August 30, 2011
So you've spent the day at Venice Beach. You're relaxed, happy...and parched. And tired of the beers and sodas you brought in your cooler....
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Farmer's market find: Mulberries belong at the top of your health food A-list
Mulberries
July 8, 2011
If you're into health, blueberries likely top your farmer's market list this time of year. There's a more laid back member of the same...
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Antioxidants And Exercise
antioxidants
June 30, 2011
Antioxidants and Exercise BY TERRI WEST How many times have you seen an ad for the latest new designer antioxidant? A new wave of heart-healthy...
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Justin's Hazelnut Chocolate Nut Butter, so real it'll have you speaking German
Justin's Nut Butters
June 19, 2011
When I was a child, packages from our German grandmother were prized for the Toblerone and Nutella they'd carried across the Atlantic. Back...
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Feed your face with JASON antioxidants
antioxidants
June 3, 2011
Antioxidants are de rigeurer for anyone living in smog-riddled Los Angeles. While most health-conscious folks take them orally and regularly, JASON...
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Decaffeinated coffee still offers antioxidant benefits
coffee
May 29, 2011
If you've read the research about the antioxidant powers of coffee, but have not capitalized on the information for fear it will cost you sleep...
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Reducing risk of preeclampsia with dietary supplements
preeclampsia
May 24, 2011
According to the Los Angeles County Department of Health, the statistics for pregnancy complications in the city are better than the national...
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