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Albany antioxidants
How apples promote good health
healthy living
September 16, 2011
We’ve all heard that old saying, “An Apple a Day Keeps the Doctor Away”. But how exactly do apples promote good health?For one...
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More evidence on healthy benefits of chocolate
chocolate
October 30, 2011
There has been a lot of interest in reports over the years that there are health benefits to eating chocolate due the flavonoids in cocoa that have...
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Guavas are a super healthy food
guava
October 14, 2011
Growing public awareness of the vital significance of good nutrition for good health has lead more people than ever to search for foods which are...
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Antioxidant may prevent liver damage from alcohol
alcohol abuse
May 4, 2011
Alcohol abuse is a very serious problem here in Syracuse. More and more young people are drinking which undermines their general health status,...
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Blueberry day and bartering artists: Rego Park, April 28-29, 2012
this weeekend
April 27, 2012
Saturday, April 28 is National Blueberry Pie Day. Fresh fruits in pastry shells have been popular since colonial days, but only recently have we...
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Au Naturel Ayurveda skin care blends to relax the body, and uplift the spirit
Au Naturel Ayurveda
November 1, 2011
There are three types of stress, and all three impact the skin in different ways. Mental stressstarts a chain reaction that ends in a drying out...
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Best Fruits & Vegetables of the Fall Season
Nutrition and Health
October 6, 2011
This fall, help your family eat healthier by picking up some of the best fruits and vegetables nature has to offer. Unfortunately, we have to say...
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Glutathione, and the Acetaminophen Connection!
antioxidants
April 28, 2011
Glutathione, our body's own natural antioxidant is not commonly known to most of us compared to the widely discussed antioxidants such as...
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Red wine and pomegranates
pomegranate
October 30, 2010
We all know the buzzword of antioxidants. Dark chocolate, berries, and red wine have been touted as superfoods for inner and outer beauty. Skincare...
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Coffee versus tea during the cold season
health
October 24, 2010
The cold season brings with it festive holidays like Thanksgiving, Christmas and New Year's. Work and other obligations take a back seat to...
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