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Los Angeles antioxidant foods
Is drinking tea good for your health?
tea
September 28, 2011
Seattle may be the coffee capital of the world, but tea is also a beverage of choice. In fact tea worldwide is the second most consumed drink...
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Top 20 antioxidant foods
antioxidant foods
August 30, 2011
I seem to be on an antioxidant kick this week, so let's go for it.As a committed farmers' market believer, I know that buying fresh and...
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How does tea fit into the new USDA dietary guidelines?
Elizabeth Urbach
June 3, 2011
Good news for San Jose tea-lovers: tea is still part of a healthy diet! The USDA has released a new diagram representing the proportions of protein...
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Coffee health benefits for a healthy new year.
2011 Coffee
January 4, 2011
As the New Year has started many individuals have started their new year’s resolutions to lose weight, exercise more, eat healthier, or...
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Enjoy that pumpkin pie on Thanksgiving and live a longer life?
pumpkin pie
November 24, 2010
If you need some justification for enjoying that pumpkin pie after a big Thanksgiving dinner, look no further. It may, after all, contribute to...
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