National alternative exercise Articles, National alternative exercise News

Back to school cool exercise tools

As the biggest districts in Central Ohio head back to school, undoubtedly one of the last things on a parents mind is how to incorporate exercise...

The Purusha Seva Project - a nonprofit focused on yoga, not hype

Far from the din of the fashionable yoga scene in San Francisco, a quietly ambitious non-profit called The Purusha Seva Project is making a...

Karma Kids teaches yoga teachers how to teach kids

Yoga seems like a natural activity for kids, who are inherently playful, energetic and limber. Yet it can be surprisingly hard to teach children in...

The healing power of yoga and travel

Like many successful entrepreneurs, Michelle Fliegauf founded International Yoga while navigating a crossroads in her life. After spending her...

Spring Health & Wellness Fair at Dance With Life Chiropractic

Dr. Kirsten Hill, owner and primary chiropractor at Dance With Life Chiropractic, will be hosting a Spring Health & Wellness Fair this Saturday...

Herbal Plant Walk in Marin

This is the perfect time of year to get out into the country for some fresh air and to reconnect with nature. The flowers are blooming and plants...

Yoga en Espanol, by donation, in San Francisco's Mission District

Eric Kobrick’s Sunday afternoon Yoga en Espanol class at Urban Flow Yoga is a groundbreaking opportunity for Spanish-speaking San Franciscans...

Pilates: a sophisticated and holistic way to stay fit

Pilates is an exercise science that’s been around for a century, but has recently started to get more exposure and momentum. In the Bay Area,...

Free Fitness Fridays at Lucy: yoga, Pilates, and circuit training

The first Friday of every month, Lucy offers Free Fitness Friday at all three of its fitness apparel stores across the Bay Area: Embarcadero Center...