Hyperfocus is when you focus so much on a particular activity that you neglect other important areas in your life. Adults with ADHD may experience periods of hyperfocus, and other bothersome effects of the disorder. You may want to seek help, because unlike those around think, ADHD is real, but your life can just as wonderful as anyone else that you know. You may even outperform that super organized co-worker in your office.

Coaching and support groups can help address your concerns in work and life. Deborah Bollom is a certified and professional coach that facilitates a support group in Lake Elmo, MN which is 10 minutes from the city of St. Paul.

Deborah helps those with ADHD overcome their weaknesses and discover their strengths. The group sessions are for individuals or couples because those that live with ADHD need the support of their loved ones and their loved ones need support and knowledge of the disorder.

Deb will help you in becoming flexible and self-forgiving as you explore your talents, increase confidence, and stay focused on your goals. The support group will offer effective tools to remove frustration and road blocks to your success. Please contact Deb@D5COACHING.COM for more information.