Wilmington Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
What America can learn from New York City: Health and fitness tips from the Big Apple. While America finds itself in the midst of a growing overweight...
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Kourtney Kardashian began her pregnancy delighted with the concept of parenthood. Now, however, having gained more than 25 pounds,...
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This exercise targets the abs, obliques, gluteals, and hip stabilizers. Additionally, it will put your balance to the test. In regards to ski conditioning, this exercise is great...
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Besides the Ironman World Championship, perhaps the hardest triathlon to get into is the long standing and highly popular Escape from...
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Another week, another amazing weight-loss success story on the Today's show's Joy Fit Club. Last week was my pal Lynn Haraldson-Bering...
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DEAR JIM: I retired last year after 37 years working for an accounting firm, but retirement is a lot less satisfying than I thought it...
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Loading your official "bucket list" (list of things you want to do before you kick the bucket) with fitness oriented goals is...
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Research suggests that drinking tea may have positive effects on body weight, fat accumulation and insulin activity. Gina Wu, of Tea GW,...
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Vegetables dishes are a nutritious way to round out any holiday meal or family dinner. During this busy season, being able to prepare...
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Celebrity couple Khloe Kardashian and Lamar Odom made a stop by the Chelsea Lately show and talked being newly married and stealing...
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