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Robin Tierney
Happy feet!: Nia takes the work out of workout
- Klutzes hoof it with dancers, jocks kick it with couch potatoes, therapists bliss out with wonks — welcome to Nia, an equal-opportunity mind-body fitness craze. Instructors and attendees alike claim it boosts mood, energy and health — regardless of size, age or athletic ability. Evidence abounds: Professional dancers and reformed couch potatoes rock the same floor space.
Science comes to the spa
- Computerized spa treatments? Banish thoughts of robo-rubdowns and stress reduction by e-mail. This new high-tech therapy gives you a massage from the inside out.
- Computerized spa treatments? Banish thoughts of robo-rubdowns and stress reduction by e-mail. This new high-tech therapy gives you a massage from the inside out.
Detox: Spring clean the body
- How’s your body running? Sluggish? Erratic? Stalling out? It may be time to detox your biological operating system.
Amusing Americana: Little Rock mines humor from heritage
- Coming from Washington, D.C., we didn’t expect to find the White House in Little Rock, Ark. But there it was.
- Coming from Washington, D.C., we didn’t expect to find the White House in Little Rock, Ark. But there it was.
New deep vein thrombosis treatment uses radiology to break up blood clots
- “Let’s forget this rest-in-bed stuff,” said Dr. Gerard O’Sullivan. Soon after treatment for deep vein thrombosis, he physically walks his patients down the corridor so they can prepare to leave the hospital.
Sad? Postpartum depression can affect new dads
- Postpartum depression? It’s not just a mom thing.
Buff bakers’ secrets
- Here’s a easy, tasty way to power up meals and snacks: substitute protein powder for empty calories.
Stone ritual: massage on the rocks
- If the idea of rocks on skin rubs you the wrong way, Gene Pickett has a surprise for you.
- If the idea of rocks on skin rubs you the wrong way, Gene Pickett has a surprise for you.
Seafood device helps consumers make healthy, eco-smart choices
- Mercury levels, overfishing, habitat destruction, bycatch. Such issues complicate shopping for fish and other seafood. But safer, more eco-responsible decision-making is now a phone call away.
Newsmakers and newsbreakers
- “BASTARDS!”
Forget that grocery list again? Sleep more, improve memory
- Have trouble remembering things? Get more sleep.
Fetal movement monitor catching on
- Jennifer Lopez, Gwen Stefani and Nicole Kidman each own a kickTrak. But it’s no celebrity workout fad — it’s a portable fetal movement monitor.
- Jennifer Lopez, Gwen Stefani and Nicole Kidman each own a kickTrak. But it’s no celebrity workout fad — it’s a portable fetal movement monitor.
Use it or lose it: Work that brain
- Playing mind games is now a good thing.
- Playing mind games is now a good thing.