St. Louis Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Did you know that healthy skin can lose its strength and flexibility if it is not moisturized? It is your biggest organ of the body, why not care for...
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It’s inevitable; three o’clock rolls around and hunger pangs begin. Some may wait for the feeling to pass, only to give in to...
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Swedish hunk and True Blood vampire Alexander Skarsgard has new love interest and Natasha Alam is it! The two are set to fall in love on...
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Denise Richards, Jennifer Hudson, Jennifer Simpson, Mandy Moore, Kelly Clarkson, Jennie Garth, Shannen Doherty, and Kim and Khloe...
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Blizzards, hail, and 60 mph wind gusts can make exercising outside sound as tempting as my mother's infamous Broccoli Surprise (I love...
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"Age is a state of mind" is NOT a cliché to those of you who know what I mean. One of the first concepts you learn in...
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You got to love eBay. It seems to be the place for fun charity auctions...and this holiday season is no exception. The newly minted...
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The beginning of a new year is like having a clean slate. It is our mindful opportunity to start fresh. Here are ten common weight loss...
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Actor Grizz Chapman, who plays Tracy Jordan's assistant Grizz on the NBC comedy 30 Rock, appeared on Tuesday's Dr. Oz Show to talk about...
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Former vegetarian and cholesterol health expert Chris Masterjohn In a society hellbent on convincing us that cholesterol is one of the greatest enemies to health mankind has ever...
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