Seattle Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
If one expands the adage “life is a bowl of cherries” into the realm of running, some big “pits” are the aches and pains that...
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Just in time for the holidays, FitDeck® is introducing seven new high performance titles that will challenge you -- and everyone on...
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Rachael Ray and Prevention Magazine recently debuted the 400 Calorie Fix, which is a diet plan based on eating 400 calorie meals.There is...
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In a recent article from NBC News Correspondent Adrienne Mong, the question of why China isn't obsessed with Michelle Obama is addressed....
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Black market cash for human fat? If true, Americans are sitting on a gold mine. Straight from the "too weird to be made up" file...
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Backstage at Sunday night's American Music Awards, former American Idol judge Paula Abdul revealed how she looked so fantastic in her...
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Are you invited to a fattening and fabulous holiday feast? Make it diet-friendly by bringing a low-calorie spinach feta dip, along with...
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In the childhood obesity prevention strategy known as Operation Pull Your Own Weight a winner is defined as anyone who recognizes and...
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To "lose weight" is undeniably the most common New Years Resolution. Where and how to start is quite possibly the most...
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Sweet potatoes are healthy, delicious and make entertaining easy. These sweet potato recipes are long time family favorites and fairly...
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