San Antonio Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
It's Thanksgiving tradition. Sit around the house, watching football. Snacks laid out for munching. An early dinner. Being stuffed to the gullet. A...
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I show up at my Grandparent's house. The sweet smells of grandma’s glazed ham, pumpkin and pecan pies, and glazed chocolate cake fill my nose and begin a pallet flashback of...
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There are many reasons why we don’t exercise, but why should we? The evidence is overwhelming. Of all the choices we can make to...
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Life is so good! There is faith and hope; love and laughter. We have God and our parents who created us. We’ve got our spouse—the love of our life. There’s...
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Another week, another amazing weight-loss success story on the Today's show's Joy Fit Club. Last week was my pal Lynn Haraldson-Bering...
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Taylor Swift reigns as one of the music industry's rising younger stars. The creative crooner resembles the princess about whom she...
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DEAR JIM: I retired last year after 37 years working for an accounting firm, but retirement is a lot less satisfying than I thought it...
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How can you combine a luxurious Caribbean vacation in one of the most scenic location in Jamaica (Montego Bay) with about as much fun as...
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Loading your official "bucket list" (list of things you want to do before you kick the bucket) with fitness oriented goals is...
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Research suggests that drinking tea may have positive effects on body weight, fat accumulation and insulin activity. Gina Wu, of Tea GW,...
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