Sacramento Area Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
With tomorrow being the last Friday before Christmas, the kids are probably out of school and you will soon be on vacation. I’m sure thoughts of...
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With so many different styles of yoga out there, it is difficult and confusing to choose one. Not every style works for everybody;...
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When asked how she managed to regain her taut stomach in time for shooting the movie "Salt," Angelina Jolie has been widely...
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Bethenny Frankel of Real Housewives of New York City announced her pregnancy this fall, shortly after her engagement announcement to Jason...
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Incorporating outdoor fitness into your life by walking is the ideal way to get going on your goals. Depending on where you live, you may...
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The ladies of The View battled out the top holiday diets and New Years resolutions diets on the show. Included in the holiday diet...
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Doug Varrieur has an incredible story of low-carb weight loss success We are constantly bombarded by images on television, in magazines, and other parts of our culture featuring...
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Kettlebell training has become wildly popular among professional athletes and regular folks. Lance Armstrong was photographed using kettlebells on the cover of a major men’s...
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Jillian Michaels Fitness Ultimatum for Nintendo Wii is rated E for Everyone. Majesco photo Jillian Michaels Fitness Ultimatum 2010...
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Punch drinks are always a party hit. Easy to mix, they lend themselves to big batches that make entertaining easy. Simply prepare and...
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