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			<title>Sacramento Nutrition Examiner</title>
			<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner?cid=exrss-Sacramento-Nutrition-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Wed, 30 Dec 2009 12:11:33 -0700</pubDate>
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				<title>New Year&apos;s resolution - pine nut oil to help your pylori, oxidative stress, &amp; acid reflux issues</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d29-New-Years-resolution--pine-nut-oil-to-help-your-pylori-and-acid-reflux-issues?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	This New Year&amp;#39;s resolution might be to explore and/or try out pine nut oil to help your pylori, peptic ulcers, and/or acid reflux conditions. The reason this article is about trying out pine nut oil is because it healed our family&amp;#39;s acid r...
				
				
				</description>
				
				<category>New Year&apos;s Resolutions - get rid of acid reflux</category>
				
				<pubDate>Tue, 29 Dec 2009 19:36:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d29-New-Years-resolution--pine-nut-oil-to-help-your-pylori-and-acid-reflux-issues?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Vegetarians on the government&apos;s most wanted lists as domestic terrorists &amp; how to get your name off</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d29-Vegetarians-on-the-governments-most-wanted-lists-as-domestic-terrorists--how-to-get-your-name-off?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Numerous animal rights extremists, including some ardent vegetarians and vegans also are on the government&amp;#39;s most wanted lists as domestic terrorists. Are you wondering whether a name exactly like yours is listed on any of the US Terror Lists?...
				
				
				</description>
				
				<category>Government&apos;s terrorist lists include vegans</category>
				
				<pubDate>Tue, 29 Dec 2009 19:10:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d29-Vegetarians-on-the-governments-most-wanted-lists-as-domestic-terrorists--how-to-get-your-name-off?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Scientists are growing edible muscle meat cuts in laboratories from animal cells such as pork</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-Scientists-are-growing-edible-muscle-meat-cuts-in-laboratories-from-animal-cells-such-as-pork?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				


	Want to enjoy the ultimate in genetically-modified steak and chops? On the other hand, want to see farm animals no longer crowded in cages or stalls? Scientists in the Netherlands are getting closer faster toward artificially engineered animal...
				
				
				</description>
				
				<category>Animal parts grown in laboratories from few cells</category>
				
				<category>lab-grown fish from cells</category>
				
				<category>lab-grown meat</category>
				
				<pubDate>Mon, 28 Dec 2009 23:47:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-Scientists-are-growing-edible-muscle-meat-cuts-in-laboratories-from-animal-cells-such-as-pork?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Are the soybean or canola oils being substituted for trans fats really healthy or just cheaper?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-Restaurant-trans-fat-ban-begins-Jan-1-but-bakeries-are-exempt-till-next-year?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	How many restaurants are using rice bran oil rather than the new change from trans fats to soybean or canola oil? And are the oils being substituted for the old hydrogenated oils (called trans fats) in restaurants or in commercial baked goods real...
				
				
				</description>
				
				<category>rice bran oil</category>
				
				<category>restaurants</category>
				
				<category>California</category>
				
				<category>trans fats</category>
				
				<category>Calfornia</category>
				
				<category>baked goods</category>
				
				<category>USDA ban on transfats</category>
				
				<category>hydrogenated oils vs. polyunsaturated oils</category>
				
				<category>canola oil</category>
				
				<category>soybean oil</category>
				
				<category>grapeseed</category>
				
				<pubDate>Mon, 28 Dec 2009 15:10:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-Restaurant-trans-fat-ban-begins-Jan-1-but-bakeries-are-exempt-till-next-year?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>USDA lists PETA as a terrorist threat - is green the new red?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-USDA-lists-PETA-as-a-terrorist-threat--is-green-the-new-red?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Do specific undercover operations and media campaigns get an organization listed as a terrorist group by the USDA? According to the US Department of Agriculture (USDA), PETA is now listed as a terrorist organization. How controversial is the organ...
				
				
				</description>
				
				<category>USDA</category>
				
				<category>PETA</category>
				
				<category>Is green the new red?</category>
				
				<pubDate>Mon, 28 Dec 2009 11:35:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-USDA-lists-PETA-as-a-terrorist-threat--is-green-the-new-red?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Diet detective rates airline food: people lose 30 percent of their sense of taste when flying</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-Diet-detective-rates-airline-food-people-lose-30-percent-of-their-sense-of-taste-when-flying?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	People lose 30 percent of their sense of taste while in the air and demand comfort food. What happens is that flavors have to be in overdrive. Watch the heavy salt and spices in the food or bring your own type of food that&amp;#39;s not easily perisha...
				
				
				</description>
				
				<category>calories</category>
				
				<category>quality</category>
				
				<category>diet detective</category>
				
				<category>Think before you eat</category>
				
				<pubDate>Mon, 28 Dec 2009 10:07:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d28-Diet-detective-rates-airline-food-people-lose-30-percent-of-their-sense-of-taste-when-flying?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Can riboflavin and magnesium put the kabosh on monthly migraines based on estrogen levels?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d27-Can-riboflavin-and-magnesium-put-the-kabosh-on-monthly-migraines-based-on-estrogen-levels?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Are ovarian hormone fluctuations driving your migraines? Here&amp;#39;s how to start your research or reading on what might help monthly migraines that some women endure for decades. In the recent Kaiser study, vitamin B2 which is riboflavin was resea...
				
				
				</description>
				
				<category>magnesium</category>
				
				<category>riboflavin</category>
				
				<category>Kaiser study on migraines</category>
				
				<pubDate>Sun, 27 Dec 2009 20:17:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d27-Can-riboflavin-and-magnesium-put-the-kabosh-on-monthly-migraines-based-on-estrogen-levels?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>A dozen drugs are possible pollutants in our drinking water: emerging contaminants</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d27-A-dozen-drugs-are-possible-pollutants-in-our-drinking-water-emerging-contaminants?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	The U.S. Environmental Protection Agency has named a dozen drugs as possible pollutants in our drinking water. These pollutants are subject to regulatory oversight. The result, according to a December 27, 2009 article in the San Francisco Chronicl...
				
				
				</description>
				
				<category>drinking water contaminants</category>
				
				<category>mussels study</category>
				
				<category>CA. State Resources Water Control Board</category>
				
				<pubDate>Sun, 27 Dec 2009 18:55:31 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d27-A-dozen-drugs-are-possible-pollutants-in-our-drinking-water-emerging-contaminants?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Chickenization vs. kittenization: how chickens &amp; egg shells become symbols of common sense vs. logic</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d27-Chickenization-vs-kittenization-how-chickens--egg-shells-become-symbols-of-common-sense-vs-logic?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Have you ever noticed how often women are referred to as poultry? Young women are brow-plucking chicks. Married women ruffle feathers. They egg men on at work and cluck kids off to school. Mothers watch their broods.

	Child-rearing ends with th...
				
				
				</description>
				
				<category>chickenization</category>
				
				<category>kittenization</category>
				
				<category>common sense</category>
				
				<pubDate>Sun, 27 Dec 2009 13:01:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d27-Chickenization-vs-kittenization-how-chickens--egg-shells-become-symbols-of-common-sense-vs-logic?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Guide to using gluten-free flours made from sweet potatoes, peas, beans, and nuts</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d26-Guide-to-using-glutenfree-flours-made-from-sweet-potatoes-peas-beans-and-nuts?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Sweet potatoes are not members of the potato family. Here&amp;#39;s where you can buy an inexpensive sack of sweet potato flour from the Barry Farm or on Amazon.com. Vary your flour using pea flour, white or black bean flour, and nut flours, cassava f...
				
				
				</description>
				
				<category>nut</category>
				
				<category>legume flours</category>
				
				<category>pea</category>
				
				<category>chestnut</category>
				
				<category>plaintain</category>
				
				<pubDate>Sat, 26 Dec 2009 22:50:26 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d26-Guide-to-using-glutenfree-flours-made-from-sweet-potatoes-peas-beans-and-nuts?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>What&apos;s wrong with bleached, white flour? You are in part what your grandma ate</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d26-Whats-wrong-with-bleached-white-flour-You-are-in-part-what-your-grandma-ate?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Bleached, white flour has had around 4/5ths of the phosphorus and nearly all of the vitamins removed by processing. This is done in order to produce a flour that can be shipped without insects hatching in the flour during shipping and storage. Mil...
				
				
				</description>
				
				<category>flour from vegetables other than grain</category>
				
				<category>bleached</category>
				
				<pubDate>Sat, 26 Dec 2009 22:21:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d26-Whats-wrong-with-bleached-white-flour-You-are-in-part-what-your-grandma-ate?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>A history of waist-to-hip ratio, corsets, and nutrition: every dieter needs a system</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d26-A-history-of-waisttohip-ratio-corsets-and-nutrition-every-dieter-needs-a-system?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Every dieter needs a system and a reality check when told diets don&amp;#39;t work. In a space where media reiterates it&amp;#39;s not the diet, but the portion size, then corsets modulate the scope of a woman&amp;#39;s or man&amp;#39;s &amp;#39;voice,&amp;#39; food choi...
				
				
				</description>
				
				<category>corsets</category>
				
				<category>food control</category>
				
				<category>spatial diets</category>
				
				<category>belly fat</category>
				
				<pubDate>Sat, 26 Dec 2009 21:37:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d26-A-history-of-waisttohip-ratio-corsets-and-nutrition-every-dieter-needs-a-system?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>How to bake low-gluten, wheat-free New Year&apos;s dog biscuits to help your dog&apos;s teeth &amp; digestion</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d25-How-to-bake-lowgluten-wheatfree-New-Years-dog-biscuits-to-help-your-dogs-teeth--digestion?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Here&amp;#39;s how to bake from scratch your own healthier beef liver, sweet potato, and sweet potato flour or meal dog biscuits (without sugar or salt) that even may help to clean your dog&amp;#39;s teeth when the sponge-like cakes get&amp;nbsp;slightly stal...
				
				
				</description>
				
				<category>baking gluten-free dog biscuits</category>
				
				<category>wheat-free</category>
				
				<pubDate>Fri, 25 Dec 2009 18:42:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d25-How-to-bake-lowgluten-wheatfree-New-Years-dog-biscuits-to-help-your-dogs-teeth--digestion?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Is it good for your nutrition &amp; digestion to worry whether dark energy will overtake gravity?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d25-Is-it-good-for-your-nutrition--digestion-to-worry-whether-dark-energy-will-overtake-gravity?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Joy to all during this huge-meal season. Is it good for your digestion and nutrition to worry over who&amp;#39;s going to win the tug- of-war between gravity and dark energy pulling in opposite directions? Which force is stronger? What&amp;#39;s causing t...
				
				
				</description>
				
				<category>dark energy&apos;s tug of war with gravity</category>
				
				<category>digestion?</category>
				
				<category>New Year&apos;s resolution - eat slowly.</category>
				
				<pubDate>Fri, 25 Dec 2009 18:19:32 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d25-Is-it-good-for-your-nutrition--digestion-to-worry-whether-dark-energy-will-overtake-gravity?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Kung Pao Kosher Comedy takes place in Chinese restaurant over food dishes</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d25-Kung-Pao-Kosher-Comedy-takes-place-in-Chinese-restaurant-over-food-dishes?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	It&amp;#39;s standup comedy about food. Spend your weekend from December 25 to December 27 in a San Francisco Chinese restaurant eating a seven-course Chinese meal and watching 4 stand up comics doing stand up-- Jewish comedy standup-- that takes plac...
				
				
				</description>
				
				<category>kosher comedy at Chinese restaurant on Christmas</category>
				
				<pubDate>Fri, 25 Dec 2009 14:18:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d25-Kung-Pao-Kosher-Comedy-takes-place-in-Chinese-restaurant-over-food-dishes?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>How to cook your holiday entrees wrapped in organic lemon tree leaves</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-How-to-cook-your-holiday-entrees-wrapped-in-organic-lemon-tree-leaves?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Cook or bake your main holiday entree as a wrap, that is wrapped in steaming organic lemon tree leaves. It gives flavor. Don&amp;#39;t eat the leaves. Unwrap the food and put them on the side of your plate. Then taste your holiday main entree steeped ...
				
				
				</description>
				
				<category>lemon tree leaves</category>
				
				<category>cooking wraps</category>
				
				<pubDate>Thu, 24 Dec 2009 22:15:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-How-to-cook-your-holiday-entrees-wrapped-in-organic-lemon-tree-leaves?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>New Year&apos;s resolution - high fiber for weight loss and abandoning flour-rich foods</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-New-Years-resolution--high-fiber-for-weight-loss-and-abandoning-flourrich-foods?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	What are the best foods to eat for losing weight as your New Year&amp;#39;s resolution? It&amp;#39;s eating foods high in fiber. Here&amp;#39;s why. Beans, legumes, nuts, and whole grains fill up your stomach so you don&amp;#39;t feel hungry. At the same time you...
				
				
				</description>
				
				<category>flour-free</category>
				
				<category>sugar-free</category>
				
				<category>high-fiber diets</category>
				
				<category>c-reactive protein</category>
				
				<category>reducing levels by diet</category>
				
				<pubDate>Thu, 24 Dec 2009 21:02:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-New-Years-resolution--high-fiber-for-weight-loss-and-abandoning-flourrich-foods?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>How to get your own reality TV show without exploiting others</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-How-to-get-your-own-reality-TV-show-without-exploiting-others?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Maybe you would like a reality TV show of your own centered around healthy nutrition, family life, relationships, or business. Your most important&amp;nbsp; idea and selling points to producers are how to solve problems that almost everyone encounters...
				
				
				</description>
				
				<category>reality TV shows</category>
				
				<category>how to get your own show</category>
				
				<category>plans</category>
				
				<pubDate>Thu, 24 Dec 2009 14:01:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-How-to-get-your-own-reality-TV-show-without-exploiting-others?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>How does the supplement TMG lower homocysteine?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-Why-do-so-many-naturopaths-recommend-TMG-to-lower-homocysteine?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	First you&amp;#39;re told by your doctor or naturopath to take niacin as a more natural way of lowering your LDL cholesterol and raising your HDL cholesterol. Then when you take niacin along with other B vitamins such as B 12, Folate, and B6, the niac...
				
				
				</description>
				
				<category>Alzheimer&apos;s</category>
				
				<category>methionine</category>
				
				<category>amino acid</category>
				
				<category>diets high in</category>
				
				<pubDate>Thu, 24 Dec 2009 12:53:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d24-Why-do-so-many-naturopaths-recommend-TMG-to-lower-homocysteine?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Why sandalwood is the best gift for men - your New Year&apos;s Resolution?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m12d23-Why-sandalwood-is-the-best-gift-for-men--your-New-Year-Resolution?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Sandalwood as a Gift for Men

	The scent of sandalwood makes a perfect gift for a man. Or give this present to any man for his birthday, graduation, and celebration for any event. You can masculinize sandalwood by adding other oils such as black...
				
				
				</description>
				
				<category>sandalwood</category>
				
				<category>men&apos;s gift</category>
				
				<category>Aroma-Pure essential oils</category>
				
				<category>New Year&apos;s Resolution - sandalwood and men</category>
				
				<pubDate>Thu, 24 Dec 2009 00:28:24 -0700</pubDate>
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