http://www.examiner.com/x-660-Weight-Loss-Examiner?cid=exrss-Weight-Loss-Examiner en-us Wed, 30 Dec 2009 10:08:16 -0700 Tue, 29 Dec 2009 12:46:07 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d29-Biggest-Loser-season-9-starts-next-week-Check-out-the-new-site?cid=exrss-Weight-Loss-Examiner The Biggest Loser has redesigned its official Web site. Biggest Loser season 9 begins next week. (See, that wasn't long!) And to get ready for the new season, NBC has spiffed up its Biggestloser.com Web site.Craving more Biggest Loser news? Cli... Biggest Loser Tue, 29 Dec 2009 12:46:07 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d29-Biggest-Loser-season-9-starts-next-week-Check-out-the-new-site?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d29-Book-review-Eat-This-Not-That-Restaurant-Survival-Guide?cid=exrss-Weight-Loss-Examiner   Related articles Book review: Eat This Not That: The Best and Worst Foods in America   Book review: Eat This, Not That! for Kids   Book review: Eat This Not That Supermarket Survival Guide   Book review: The Biggest Loser Simpl... books Eat This Not That weight loss Tue, 29 Dec 2009 09:59:08 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d29-Book-review-Eat-This-Not-That-Restaurant-Survival-Guide?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d28-Notakeout-meal-planner-helps-you-kick-a-fastfood-habit-and-eat-real-food?cid=exrss-Weight-Loss-Examiner Notakeout.com is a brand-new meal planning Web site that helps you get a real dinner on the table quickly and healthfully. Here's how it works: Right before you leave work for the day, go to Notakeout.com and check out the menu for the evening. Or y... nutrition dining out clean eating Mon, 28 Dec 2009 15:48:17 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d28-Notakeout-meal-planner-helps-you-kick-a-fastfood-habit-and-eat-real-food?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d28-Portioncontrol-dishes-make-dieting-foolproof?cid=exrss-Weight-Loss-Examiner Weighing and measuring your food can be a pain but really, do you know how many ounces of cereal are you wolfing down? There are some great portion control plates and bowls out there that do the work for you  -- a great way to keep your New Year... nutrition weight loss Mon, 28 Dec 2009 08:35:02 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d28-Portioncontrol-dishes-make-dieting-foolproof?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d27-Taco-Bell-Drive-Thru-Diet-can-save-you-calories-and-money-with-a-free-taco?cid=exrss-Weight-Loss-Examiner Christine Dougherty lost 54 pounds with the help of Taco Bell's Fresco menu. Taco Bell photo     Related articles Did Jared 'Subway guy' Fogle gain weight or is it the football jersey?   Biggest Loser Shay gets a Subway surprise: Sli... dining out weight loss Sun, 27 Dec 2009 14:40:48 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d27-Taco-Bell-Drive-Thru-Diet-can-save-you-calories-and-money-with-a-free-taco?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d25-AfterChristmas-sales-to-get-your-New-Years-resolutions-on-track?cid=exrss-Weight-Loss-Examiner EA Sports Active price has been reduced, just in time for the new year. EA Sports photo After-Christmas sales abound on the last weekend of 2009, but what we're interested in are things that can help our New Year's diet and fitness resolutions. He... fitness nutrition products health holidays Fri, 25 Dec 2009 13:41:56 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d25-AfterChristmas-sales-to-get-your-New-Years-resolutions-on-track?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d25-New-season-of-Ruby-starts-Feb-14-A-video-sneak-peek?cid=exrss-Weight-Loss-Examiner Season 3 of Ruby begins on Valentine's Day -- sweet!     Related articles Ruby on the Today show, plus DVD and book news Weight-loss reality star Ruby in People magazine American... Ruby Fri, 25 Dec 2009 09:23:15 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d25-New-season-of-Ruby-starts-Feb-14-A-video-sneak-peek?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d24-Happy-healthy-holiday-dining-help-from-the-experts?cid=exrss-Weight-Loss-Examiner Enjoy time with your friends and family this Christmas and don't obsess about food. Morguefile photo Yes, Virginia, there is a way to not go off the rails during the holidays. Here are a few ideas from healthy living experts on having a healthy hol... dining out holidays Thu, 24 Dec 2009 12:15:18 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d24-Happy-healthy-holiday-dining-help-from-the-experts?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Ellie-Kriegers-So-Easy-cookbook-a-great-lastminute-gift-for-the-healthy-foodie?cid=exrss-Weight-Loss-Examiner So Easy: Luscious, Healthy Recipes for Every Meal of the Week (Wiley, $29.95)Ellie Krieger knows how to make dishes that not only are delicious but healthy. She relies on fresh ingredients and simple techniques to whip up quick meals that won't have ... books Tue, 22 Dec 2009 18:43:57 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Ellie-Kriegers-So-Easy-cookbook-a-great-lastminute-gift-for-the-healthy-foodie?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Bravos-Thintervention-With-Jackie-Warner-now-casting?cid=exrss-Weight-Loss-Examiner From a press release: Have you spent too long struggling with your weight? Have you tried to change your eating habits and stick to a workout routine but have yet to succeed? Are you sick and tired of feeling sick and tired? If so -- Jackie Wa... Thintervention Jackie Warner Tue, 22 Dec 2009 17:53:44 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Bravos-Thintervention-With-Jackie-Warner-now-casting?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Biggest-Loser-news-Where-are-they-now-repeat-new-DVDs-interview-with-Tara-Costa?cid=exrss-Weight-Loss-Examiner Biggest Loser: Where Are They Now? tonight If you missed it the first time, NBC is repeating the Biggest Loser: Where Are They Now special tonight at 8 p.m. More than 40 contestants from the show's first seven seasons reveal how they look now. Bob Ha... Biggest Loser Tue, 22 Dec 2009 07:27:15 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Biggest-Loser-news-Where-are-they-now-repeat-new-DVDs-interview-with-Tara-Costa?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Flat-Belly-Diet-for-Men-touts-Fire-Water-and-more-MUFA-meals?cid=exrss-Weight-Loss-Examiner Flat Belly Diet for Men expands the franchise to the guys. Rodale photo Flat Belly Diet for Men (Rodale, $25.99) Prevention magazine editor Liz Vaccariello is on Tuesday's Today show to talk about her latest book, The Flat Belly Diet for Men. ... Flat Belly Diet Tue, 22 Dec 2009 06:25:03 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Flat-Belly-Diet-for-Men-touts-Fire-Water-and-more-MUFA-meals?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Review-Biggest-Loser-30Day-Jump-Start-DVD?cid=exrss-Weight-Loss-Examiner The Biggest Loser 30-Day Jump Start(Lionsgate, $14.98) Unlike the other Biggest Loser workout DVDs, this one is not led by Bob Harper or Jillian Michaels. Instead, season 7 contestants Tara Costa and Sione Fa and season 5 winner Ali Vincent lead th... DVD review Biggest Loser Mon, 21 Dec 2009 23:31:30 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Review-Biggest-Loser-30Day-Jump-Start-DVD?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Two-new-Biggest-Loser-DVDs-Last-Chance-Workout-and-30day-Jumpstart?cid=exrss-Weight-Loss-Examiner The Biggest Loser: Last Chance Workout(Lionsgate, $14.98) Biggest Loser trainer Jillian Michaels leads the Last Chance Workout, but don't worry, there's no screaming involved. In fact, Michaels is much sweeter leading this video than she is with the ... DVD review Biggest Loser Mon, 21 Dec 2009 23:13:30 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-Two-new-Biggest-Loser-DVDs-Last-Chance-Workout-and-30day-Jumpstart?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-QA-with-Biggest-Loser-season-7-finalist-Tara-Costa-part-2?cid=exrss-Weight-Loss-Examiner Tara Costa helped cheer on the season 8 finalists by running with them in their marathon. NBC photo In Part 1 of my interview with Biggest Loser season 7 finalist Tara Costa, she discussed how much fun and how rewarding it was to work on the... Biggest Loser Mon, 21 Dec 2009 22:36:44 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-QA-with-Biggest-Loser-season-7-finalist-Tara-Costa-part-2?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-QA-with-Biggest-Loser-season-7-finalist-Tara-Costa-part-1?cid=exrss-Weight-Loss-Examiner Tara Costa at the Biggest Loser season 7 finale. NBC photo   Related articles Biggest Loser season 7 contestant Tara on the cover of Womans World magazine Finalist Tara Costa reports from new Biggest Loser Resort at Fitness Ridge OK! magazine... Biggest Loser Mon, 21 Dec 2009 22:11:30 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d22-QA-with-Biggest-Loser-season-7-finalist-Tara-Costa-part-1?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d21-Dancing-With-the-Stars-workout-DVDs-a-fun-way-to-shimmy-off-the-weight?cid=exrss-Weight-Loss-Examiner Dancing with the Stars: Dance Off the Pounds (2009; Lionsgate, $16.98) Dancing with the Stars: Dance Body Tone (2009; Lionsgate, $16.98) Dancing with the Stars: Latin Cardio Dance (2008; Lionsgate, $16.98) Dancing With the Stars: Cardio Dance(2007;... DVD review Dance Your Ass Off Mon, 21 Dec 2009 11:27:19 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d21-Dancing-With-the-Stars-workout-DVDs-a-fun-way-to-shimmy-off-the-weight?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d21-A-90Second-Fitness-Solution-to-squeezing-in-exercise?cid=exrss-Weight-Loss-Examiner With all the pre-Christmas preparation, you might think that you don't have time to fit in your fitness. Oh, but you'd be wrong, says trainer Pete Cerqua, author of The 90-Second Fitness Solution, just out in paperback and vook (a video/book combo fo... fitness books Mon, 21 Dec 2009 10:35:24 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d21-A-90Second-Fitness-Solution-to-squeezing-in-exercise?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d18-Jillian-Michaels-Fitness-Ultimatum-2010-for-the-Wii-and-Nintendo-DS-great-gift-for-Biggest-Loser-fan?cid=exrss-Weight-Loss-Examiner Jillian Michaels Fitness Ultimatum for Nintendo Wii is rated E for Everyone. Majesco photo Jillian Michaels Fitness Ultimatum 2010 for Wii ($39.99) Jillian Michaels Fitness Ultimatum 2010 for DS ($19.99) If you're looking for a health-con... fitness Biggest Loser Jillian Michaels Fri, 18 Dec 2009 13:59:44 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d18-Jillian-Michaels-Fitness-Ultimatum-2010-for-the-Wii-and-Nintendo-DS-great-gift-for-Biggest-Loser-fan?cid=exrss-Weight-Loss-Examiner http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d18-Food-Lovers-Fat-Loss-creator-Robert-Ferguson-on-tonights-MoNique-Show?cid=exrss-Weight-Loss-Examiner Robert Ferguson, creator of the Food Lovers Fat Loss System, will be on tonight's Mo'Nique Show on the BET cable network. The show airs at 11 p.m. EST. Ferguson says he'll offer insight into how you can eat your favorite foods and lose all the weight... fitness and weight loss guide Fri, 18 Dec 2009 11:30:19 -0700 http://www.examiner.com/x-660-Weight-Loss-Examiner~y2009m12d18-Food-Lovers-Fat-Loss-creator-Robert-Ferguson-on-tonights-MoNique-Show?cid=exrss-Weight-Loss-Examiner