http://www.examiner.com/x-355-Low-Carb-Examiner?cid=exrss-Low-Carb-Examiner en-us Wed, 30 Dec 2009 17:34:30 -0700 Thu, 14 May 2009 17:32:35 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d14-Pumpkin-Pie?cid=exrss-Low-Carb-Examiner In the words of the immortal Homer... mmmmm....beeerrr. Oh. Wait.Although pumpkin pie was not part of the original Thanksgiving Feast, pumpkin pie is the little black dress of November desserts.Pumpkin Pie Sweetened condensed milk, low-carb... Thu, 14 May 2009 17:32:35 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d14-Pumpkin-Pie?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d14-Blueberry-muffins-with-streusel-topping?cid=exrss-Low-Carb-Examiner Blueberry streusel muffins  ½ cup heavy cream¼ cup water1 egg2 cups almond flour¼ cup flax seed meal1/3 cup erythritol3 tsp baking powder1 tsp salt1 cup fresh or frozen (and thawed/drained) blueberries  ... Thu, 14 May 2009 17:20:16 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d14-Blueberry-muffins-with-streusel-topping?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d6-Ways-to-beat-those-carb-cravings?cid=exrss-Low-Carb-Examiner    Oh no you di'int! sourceYou've been losing weight and eating healthfully, but those cravings might still hit occasionally, causing white knuckled eating. Assuming meals are eaten as often as needed and true hunger isn't to blame, craving... Wed, 06 May 2009 08:45:24 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d6-Ways-to-beat-those-carb-cravings?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d4-LowCarb-Cinco-de-Mayo-Recipes?cid=exrss-Low-Carb-Examiner    Mexican spaghetti squash bake is fresh and funOne of the most amazing things about low-carb is being able to enjoy so many wonderful, healthy, fun foods! Cinco de Mayo won't leave you alone taking a siesta.Enjoy these recipes, knowing mo... Mon, 04 May 2009 21:06:24 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d4-LowCarb-Cinco-de-Mayo-Recipes?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d4-MSG-isnt-always-labeled-as-MSG?cid=exrss-Low-Carb-Examiner   MSG by any other name... still a headache source Monosodium glutamate, once made largely from various sources to enhance flavors of foods, is hard to pinpoint. Labeling doesn't always provide the information due to different terms for the s... Mon, 04 May 2009 07:55:35 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d4-MSG-isnt-always-labeled-as-MSG?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d1-FDA-recalls-Hydroxycut-product?cid=exrss-Low-Carb-Examiner   A bitter pill to swallow. sourceFrom the consumeraffairs.com:“The FDA urges consumers to discontinue use of Hydroxycut products in order to avoid any undue risk. Adverse events are rare, but exist. Consumers should consult a physician or... Fri, 01 May 2009 11:36:52 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m5d1-FDA-recalls-Hydroxycut-product?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d30-Spices-can-harbor-secret-bad-ingredients?cid=exrss-Low-Carb-Examiner   Where available, read labels. source Residing in the spice aisle, jars and containers of flavors vie for attention. The problem is that many assume these are healthy spices, devoid of anything other than the usual low-carb herbs many like to ... Thu, 30 Apr 2009 10:21:08 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d30-Spices-can-harbor-secret-bad-ingredients?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d24-Lowcarb-while-being-green?cid=exrss-Low-Carb-Examiner    Big blue marble of happiness. sourceIn the wake of Earth Day, it's important to remember we all share the planet together, and the health of the planet is as important as your well being, since it sustains that healthy body. These tips a... Fri, 24 Apr 2009 07:27:14 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d24-Lowcarb-while-being-green?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d22-Ways-to-drink-more-water?cid=exrss-Low-Carb-Examiner   Drink your health!Yesterday I spoke to reasons to hydrate. It's not easy to drink 64 ounces of water a day, and you might not have to think of this task as one that is impossible.Try these tips for getting more water:1. Take a shot of wat... Wed, 22 Apr 2009 09:10:28 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d22-Ways-to-drink-more-water?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d21-Water-More-than-dihydrogen-oxide?cid=exrss-Low-Carb-Examiner    Wet, wild and wonderful. sourceAs snow makes way for warmer spring weather, is it important to visit the importance of staying hydrated.Five reasons to stay hydrated:1. Water is essential to life. While going without food for some time m... Tue, 21 Apr 2009 18:31:24 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d21-Water-More-than-dihydrogen-oxide?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d9-Low-carb-Easter-ideas-keep-the-day-hopping?cid=exrss-Low-Carb-Examiner   Basket of pastel gorgeousness. sourceWhile coloring hard-boiled eggs is a family tradition, the stark truth is that America was more likely founded on brightly-colored jelly beans, bright pink grass and chocolate bunnies that children delight ... Thu, 09 Apr 2009 16:47:35 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d9-Low-carb-Easter-ideas-keep-the-day-hopping?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d7-Carbohydrate-restriction-beats-low-fat-diet-in-fight-against-metabolic-syndrome?cid=exrss-Low-Carb-Examiner From the Metabolic Society: New York, NY, April 6, 2009:  New Research by Jeff Volek, PhD, Associate Professor and Exercise and Nutrition Researcher (University of Connecticut) has revealed that the biological markers improved by carbohydrate r... Tue, 07 Apr 2009 08:05:27 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d7-Carbohydrate-restriction-beats-low-fat-diet-in-fight-against-metabolic-syndrome?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d6-Spring-cleaning-for-your-lowcarb-home?cid=exrss-Low-Carb-Examiner    Refreshing change of pace: Try fresh whipped creamYou might be the only one in your home following a low-carb regimen, but that doesn't mean you can't make healthier choices for others living in your home.In honor of spring cleaning, her... Mon, 06 Apr 2009 12:43:17 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m4d6-Spring-cleaning-for-your-lowcarb-home?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d31-FDA-warns-to-avoid-pistachios-salmonella-warnings-broaden?cid=exrss-Low-Carb-Examiner   sourceOn the heels of the salmonella scare currently haunting peanuts, the FDA warns consumers to add pistachios as a food to avoid for the time being. From the FDA:The FDA and the California Department of Public Health (CDPH) are invest... Mon, 30 Mar 2009 22:13:54 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d31-FDA-warns-to-avoid-pistachios-salmonella-warnings-broaden?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d29-Lowcarb-sweetened-condensed-milk-substitute?cid=exrss-Low-Carb-Examiner   Thick and convincing, to the eye and taste budsOK, so it's a little late for the holidays. Still, many a recipe calls for sweetened, condensed milk. Even if you could emulate the flavor, how to get that consistency?It's easier than one might t... Sun, 29 Mar 2009 18:41:16 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d29-Lowcarb-sweetened-condensed-milk-substitute?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d28-Erythritol--Yet-another-sugar-alcohol-from-corn?cid=exrss-Low-Carb-Examiner   Which bites more? Twilight or corn in your low-carb?Just when you thought erythritol might be made of unicorns frolicking through Robert Pattison's hair...Erythritol is made from stuff like corn!Sure, this one causes supposedly less gastric di... Sat, 28 Mar 2009 07:27:30 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d28-Erythritol--Yet-another-sugar-alcohol-from-corn?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d26-Sugar-alcohols-are-not-so-sweet?cid=exrss-Low-Carb-Examiner    Lend me an ear? sourceYou're following a low-carb diet and you've seen them before: those low-carb, sugar free products in the stores or sold online that promise to assuage your sweet tooth without packing on the pounds. But what do... Thu, 26 Mar 2009 12:44:52 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d26-Sugar-alcohols-are-not-so-sweet?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d23-Low-carb-roasted-vegetable-pizza-recipe?cid=exrss-Low-Carb-Examiner     Pine nuts add some extra crunch and are low-carbDo you have some roasted vegetables left over from your latest frolic with paninis? If so, look no farther.Readers/friends have mentioned roasting vegetables for pizza.I happened... Mon, 23 Mar 2009 18:43:06 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d23-Low-carb-roasted-vegetable-pizza-recipe?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d20-President-Obama-family-plan-Victory-Garden-as-trend-in-home-gardening-grows?cid=exrss-Low-Carb-Examiner   Veggie Tales... from the White House. source:GreenpeaceMore and more Americans are showing concern over what is cropping up in foods purchased in stores. From cattle forcefed grains and antibiotics to foods ripe with high fructose corn syrup, ... Fri, 20 Mar 2009 15:53:55 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d20-President-Obama-family-plan-Victory-Garden-as-trend-in-home-gardening-grows?cid=exrss-Low-Carb-Examiner http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d18-Jennifer-Aniston-and-Madonna-among-many-celebrity-carb-fans?cid=exrss-Low-Carb-Examiner   She's been in the Zone. sourceIt's no surprise to anyone that low-carb eating is pretty healthy and delicious. Add that celebrities also follow some of the regimens available, and you have a recipe for change. Following plans like the Zon... Wed, 18 Mar 2009 10:54:57 -0700 http://www.examiner.com/x-355-Low-Carb-Examiner~y2009m3d18-Jennifer-Aniston-and-Madonna-among-many-celebrity-carb-fans?cid=exrss-Low-Carb-Examiner